Comparison

⁢Manifest vs soshol.hlth

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

⁢Manifest

This app offers a supportive AI chat for managing anxiety and stress, alongside tools like mood tracking and guided journaling. It provides daily motivation and helps users build positive habits and track wellness goals for improved mental well-being.

Highlights
  • AI-powered chat for emotional support
  • Mood tracking and analysis
  • Guided journaling with prompts
  • Personalized affirmations and quotes
  • Goal and habit tracking
  • Daily motivation and positivity tools
Features
Read full description

Tired of stress and anxiety? Welcome to Manifest, your personal companion for motivation and mental wellness. Meet your new friend—a star mascot dedicated to being your biggest supporter. Manifest is a free app designed to help you navigate feelings of depression and anxiety with supportive chat, or to supercharge your day with positive motivation. We're your 24/7 resource for building a healthier, happier mindset, one conversation at a time. Manifest is your pocket companion if you are: - A student navigating the pressures of school, exams, and social life. - A young professional looking to build confident habits and a positive routine. - Seeking free, supportive tools to supplement your mental health journey. - Someone who wants a daily dose of motivation and a space to practice self-care. How Manifest Supports You: YOUR 24/7 SUPPORT COMPANION Feeling anxious or overwhelmed? Our friendly, AI-powered chat is here to listen without judgment. It’s a safe space to unpack your thoughts, process difficult emotions like stress and anger, and find a moment of calm. Think of it as a supportive friend, available whenever you need it. TOOLS TO CONQUER YOUR ANXIETY Searching for free therapy options? We provide powerful tools that professionals recommend for self-guided wellness. Use our Mood Tracker to understand your emotional patterns. Unwind with our Guided Journal, which offers mindful prompts to help you reflect and find clarity before you sleep. These resources help you build resilience and manage your mental health on your own terms. DAILY MOTIVATION & POSITIVITY Get your daily dose of inspiration with personalized affirmations, positive reminders, and motivational quotes. Whether your goal is to practice gratitude, build self-love, or stay focused, our tools are designed to help you overcome self-doubt and create a positive daily routine. TRACK YOUR GOALS & HABITS True change comes from small, consistent actions. Our integrated goal and habit tracker makes it easy and fun. Set your personal wellness goals—from journaling every day to practicing mindfulness—track your progress, and get the support you need to stay consistent and celebrate your wins. A Day with Manifest: Imagine waking up not with dread, but with a personalized, positive affirmation that sets the tone for your day. Feeling a wave of anxiety at lunch? Open a 5-minute chat session to recenter yourself. Before bed, spend a few moments with a mindful journal prompt to calm your mind and prepare for a restful sleep. That is the power of having a companion dedicated to your well-being. Disclaimer Manifest offers supportive conversations, mental health motivation, and therapy alternatives, but it is not a substitute for professional therapy or medical care. If you are experiencing a crisis or need formal mental health support, please seek help from a licensed therapist, doctor, or another qualified health professional. Download Manifest today to affirm your worth, fortify your mental wellness, and experience the transformative power of personalized self-care—right at your fingertips! TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

soshol.hlth

This app supports women's health by offering tools for habit tracking, cycle syncing, AI therapy, skin analysis, and virtual workouts. It aims to foster growth, self-care, and community for a healthier, balanced life.

Highlights
  • Habit tracking
  • Cycle syncing
  • AI-powered therapy
  • Skin analysis
  • Virtual workouts
  • Supportive tips
Features
Read full description

S.O.S. is an all-encompassing wellness app crafted to nurture every facet of women's health. Its mission is to unite women from all backgrounds through a shared commitment to growth, self-care, and community. S.O.S. combines modern technology with meaningful tools: from habit tracking and cycle syncing to AI-powered therapy & guidance, skin analysis, virtual workouts, tailored supportive tips, and more. It's everything women need to create a healthier, more balanced life—all in one place. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sosholhlth.com/privacy

Screenshots

⁢Manifest4 screens
soshol.hlth3 screens

Verdict

The call

The clearest difference is ads: soshol.hlth at none against ⁢Manifest's shown. soshol.hlth also leads on rating (5.0 vs 4.7) and device support (3 vs 1). ⁢Manifest's advantage is update cadence (weekly vs every 2 months) and ratings volume (2.7K vs 2). On price, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ⁢Manifest sells 19 in-app purchases, starting at $2.99 per 7 days and soshol.hlth sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

soshol.hlth holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: ⁢Manifest has 2.7K ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

⁢Manifest ships an update weekly, soshol.hlth every 2 months. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

Scorecard6 real differences · 4 level
⁢Manifest versus soshol.hlth: the parameters behind the verdict, then further details
Parameter⁢Manifestsoshol.hlth
PriceFreeFree
Rating4.7 (2.7K ratings)5.0 (2 ratings) — better
Positive reviews68.6% of reviews—
Number of ratings2.7K — better2
Update frequencyWeekly — betterEvery 2 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS18.015.1 — better
Further details — not scored
Size437 MB127 MB
Age rating17+12+
DeveloperTranscend Labs Inc.Sharia Johnson

Bugs and requests

⁢Manifest

Reported bugs

2 issues
  • App not loading or responding
  • Losing user accounts unexpectedly

Requested features

3 requests
  • Dark mode option
  • Journaling or diary feature
  • More personalized and dynamic affirmations

soshol.hlth

Not enough reviews yet to summarise bugs or requests.

In-app purchases

19 purchases

⁢Manifest

Subscriptions16
  • Manifest Premium - Weekly$2.997 Days
  • Manifest Premium - Weekly3 Days trial$2.997 Days
  • Manifest Premium - Weekly3 Days trial$4.997 Days
Show 13 more
  • Manifest Premium - Weekly$4.997 Days
  • Manifest Premium - Weekly3 Days trial$7.997 Days
  • Manifest Premium - Annual3 Days trial$9.991 Year
  • Manifest Premium - Annual$9.991 Year
  • Manifest Premium - Monthly$9.991 Month
  • Manifest Premium - Annual7 Days trial$19.991 Year
  • Manifest Premium - Annual3 Days trial$19.991 Year
  • Manifest Premium - Annual$19.991 Year
  • Manifest Premium - Annual3 Days trial$29.991 Year
  • Manifest - Premium Unlimited3 Days trial$39.991 Year
  • Manifest Premium - Annual7 Days trial$44.991 Year
  • Manifest Premium - Annual7 Days trial$59.991 Year
  • Manifest Premium - Annual3 Days trial$59.991 Year
One-time3
  • 1200 Crystals$4.99
  • 3000 Crystals$9.99
  • Lifetime - $69.99$69.99
4 purchases

soshol.hlth

Subscriptions4
  • Standard Monthly$1.991 Month
  • Premium Monthly$2.991 Month
  • Standard Annually$19.991 Year
Show 1 more
  • Premium Annually$29.991 Year

Questions

Is ⁢Manifest free?
⁢Manifest is free to download, with in-app purchases available.
Is soshol.hlth free?
soshol.hlth is free to download, with in-app purchases available.
Which has better reviews, ⁢Manifest or soshol.hlth?
soshol.hlth is rated higher. ⁢Manifest averages 4.7 out of 5 from 2.7K ratings, while soshol.hlth averages 5.0 from 2 ratings.
Do ⁢Manifest or soshol.hlth have ads?
⁢Manifest shows ads; soshol.hlth does not.
Which is updated more often, ⁢Manifest or soshol.hlth?
⁢Manifest ships an update weekly, and soshol.hlth every 2 months. Most recently, ⁢Manifest was updated on October 30, 2026 and soshol.hlth on October 25, 2026.

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