Comparison

PMS Coach vs Reshape Life

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

PMS Coach

Read full description

Struggling with PMS or PMDD? You're not alone! PMS Coach is a symptom tracker and cycle planner designed for women dealing with PMS and PMDD. Track your mood, physical symptoms and medications, understand your patterns and plan around your cycle. Built by someone who has been through it. After experiencing PMDD myself and talking to countless women facing the same struggles, I created the PMS Coach app to be the support I wish I had. Indra x --------------- FREE VERSION - Track your mood and physical symptoms, which are mapped onto your current menstrual cycle. - If a symptom isn’t listed, you can easily add and track your own custom symptoms. - Access a calendar that predicts and highlights your next PMS phase, helping you plan your work and social activities around your cycle. - Track one medication or supplement with reminders so you never miss a dose (daily, weekly, or only during your luteal phase). - Read articles and engage in calming exercises. PREMIUM VERSION - Get personalized insights tailored to the current phase of your menstrual cycle. - Review symptom patterns from previous cycles, making it easier to identify trends. - Track up to 10 medications and supplements each with custom reminders (daily, weekly, or luteal phase only). - Share your menstrual cycle with your partner. Subscriptions are automatically renewed. You can read the Privacy Policy here: https://www.pms.coach/privacy-policy You can read the Terms of Use here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Reshape Life

Features
Read full description

Download de Reshape Life app met de volgende functionaliteiten: - Aanmelden bij ons - Inplannen van trainingen - Beheren van je boekingen - Communiceren met ons - Beheren van je profiel en voorkeuren - Push notificaties over wijzigingen van de training - Synchroniseren van de agenda

Screenshots

PMS Coach4 screens
Reshape Life4 screens

Verdict

The call

The clearest difference is in-app purchases: Reshape Life at none against PMS Coach's 2. PMS Coach's advantage is update cadence (fortnightly vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. PMS Coach sells 2 in-app purchases, starting at $4.99 per month. Reshape Life asks for nothing beyond the download.

UpkeepUpdate frequency

PMS Coach ships an update fortnightly, Reshape Life every 4 months. The most recent releases landed on October 22, 2026 and October 25, 2026 respectively.

Scorecard2 real differences Β· 4 level
PMS Coach versus Reshape Life: the parameters behind the verdict, then further details
ParameterPMS CoachReshape Life
PriceFreeFree
Update frequencyFortnightly β€” betterEvery 4 months
AdsNoNo
In-app purchasesYesNo β€” better
DevicesiPhone, iPad, iPod β€” betteriPhone, iPod
Requires iOS15.0.015.0
Further details β€” not scored
Size52 MB15 MB
Age rating17+4+
DeveloperPMS CoachTrainin

In-app purchases

2 purchases

PMS Coach

Subscriptions2
  • Monthly Premium Plan7 Days trial$4.991 Month
  • Annual Premium Plan14 Days trial$29.991 Year
None

Reshape Life

No in-app purchases

Questions

Is PMS Coach free?
PMS Coach is free to download, with in-app purchases available.
Is Reshape Life free?
Reshape Life is free to download, with no in-app purchases.
Do PMS Coach or Reshape Life have ads?
Neither PMS Coach nor Reshape Life shows ads.
Which is updated more often, PMS Coach or Reshape Life?
PMS Coach ships an update fortnightly, and Reshape Life every 4 months. Most recently, PMS Coach was updated on October 22, 2026 and Reshape Life on October 25, 2026.

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