Comparison

PMS Coach vs Nova Vitalys

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

PMS Coach

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Struggling with PMS or PMDD? You're not alone! PMS Coach is a symptom tracker and cycle planner designed for women dealing with PMS and PMDD. Track your mood, physical symptoms and medications, understand your patterns and plan around your cycle. Built by someone who has been through it. After experiencing PMDD myself and talking to countless women facing the same struggles, I created the PMS Coach app to be the support I wish I had. Indra x --------------- FREE VERSION - Track your mood and physical symptoms, which are mapped onto your current menstrual cycle. - If a symptom isn’t listed, you can easily add and track your own custom symptoms. - Access a calendar that predicts and highlights your next PMS phase, helping you plan your work and social activities around your cycle. - Track one medication or supplement with reminders so you never miss a dose (daily, weekly, or only during your luteal phase). - Read articles and engage in calming exercises. PREMIUM VERSION - Get personalized insights tailored to the current phase of your menstrual cycle. - Review symptom patterns from previous cycles, making it easier to identify trends. - Track up to 10 medications and supplements each with custom reminders (daily, weekly, or luteal phase only). - Share your menstrual cycle with your partner. Subscriptions are automatically renewed. You can read the Privacy Policy here: https://www.pms.coach/privacy-policy You can read the Terms of Use here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Nova Vitalys

Features
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PLEASE NOTE: YOU NEED A Nova Vitalys ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Nova Vitalys help you along the way. Introducing Nova Vitalys, most comprehensive fitness platform with: β€’ Check class schedules and opening hours β€’ Track your daily fitness activities β€’ Track your weight and other body metrics β€’ Over 2000+ exercises and activities β€’ Clear 3D exercise demonstrations β€’ Preset workouts and the option to create your own β€’ Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

Screenshots

PMS Coach4 screens
Nova Vitalys4 screens

Verdict

The call

The clearest difference is in-app purchases: Nova Vitalys at none against PMS Coach's 2. PMS Coach's advantage is update cadence (fortnightly vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. PMS Coach sells 2 in-app purchases, starting at $4.99 per month. Nova Vitalys asks for nothing beyond the download.

UpkeepUpdate frequency

PMS Coach ships an update fortnightly, Nova Vitalys every 4 months. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

Scorecard2 real differences Β· 4 level
PMS Coach versus Nova Vitalys: the parameters behind the verdict, then further details
ParameterPMS CoachNova Vitalys
PriceFreeFree
Update frequencyFortnightly β€” betterEvery 4 months
AdsNoNo
In-app purchasesYesNo β€” better
DevicesiPhone, iPad, iPod β€” betteriPhone, iPod
Requires iOS15.0.015.0
Further details β€” not scored
Size52 MB213 MB
Age rating17+12+
DeveloperPMS CoachHaller Sport vof

In-app purchases

2 purchases

PMS Coach

Subscriptions2
  • Monthly Premium Plan7 Days trial$4.991 Month
  • Annual Premium Plan14 Days trial$29.991 Year
None

Nova Vitalys

No in-app purchases

Questions

Is PMS Coach free?
PMS Coach is free to download, with in-app purchases available.
Is Nova Vitalys free?
Nova Vitalys is free to download, with no in-app purchases.
Do PMS Coach or Nova Vitalys have ads?
Neither PMS Coach nor Nova Vitalys shows ads.
Which is updated more often, PMS Coach or Nova Vitalys?
PMS Coach ships an update fortnightly, and Nova Vitalys every 4 months. Most recently, PMS Coach was updated on November 3, 2026 and Nova Vitalys on October 31, 2026.

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