HAHS vs Mood Tracker Calendar

HAHS: Your Companion for College Life Built for balance. Backed by care. HAHS is a holistic health app designed for higher education students trying to stay grounded while juggling school, work, relationships, and everything in between. With Sage, your compassionate AI companion, HAHS helps you build sustainable habits across mental, physical, and social health—without the overwhelm. With HAHS, you can: Check in daily and stay accountable to your well-being Get matched with care: therapy, urgent care, and more Access curated resources that actually fit your needs Track progress in a way that feels motivating, not clinical Feel seen, supported, and nudged—not judged Trusted. Adaptive. Authentic. Integrated. HAHS isn’t just an app. It’s the rock you lean on as you grow into yourself. Download HAHS and start building balance—on your terms. ———— Your data is protected and securely stored. Your health data will not be shared with any company but CaringWire, and you can delete it at any time. By downloading the app, you agree to CaringWire’s terms and conditions of use. Privacy Policy: https://www.caringwire.com/privacy-policy Terms of Use: https://www.caringwire.com/terms-of-service

See the bigger picture: Mood trends visualized across five time spans: week, month, 3 months, 6 months, and a full year. Spot seasonal dips and track your progress over time with charts, mood patterns and averages. Four tracking modes: • My mood – your personal daily check-in • Partner's mood – track how your partner is feeling • Couple vibe – reflect on your relationship • Worklife energy – monitor how work affects your well-being Whether you're monitoring your emotional well-being, tracking mood changes between therapy sessions, or just want to understand yourself better – one log a day is all it takes. Pick your mood from five levels, from Low to Elevated, and watch your calendar fill with color. Over time, you'll start seeing patterns you might not notice on your own. Built for real life: If your therapist or doctor asks "how have you been feeling lately?", you'll have an answer backed by data, not just memory. Export a monthly mood report as PDF and bring it to your next session. It's a simple way to make conversations about your mental health more concrete and effective. Your data, your way: • Export monthly PDF reports for therapy or personal reflection • Export raw CSV data for your own analysis • Everything stays on your device: no account, no cloud, no tracking • Light and dark theme support for a convenient use at any time and place