AB Performance Nutrition vs Fast
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
AB Performance Nutrition
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AB Performance Nutrition provides unique and elite services that empower active individuals to fuel their bodies for optimal health & performance in exercise, sport, work and just every day life! Our aim is to encourage long term healthy lifestyle changes by using balanced, sustainable and evidence based dietary approaches. Whether you’re an elite athlete, weekend warrior or simply want to improve your overall health and wellbeing, AB Performance Nutrition offers services that will support you to perform at your best and reach your full potential! Our team of highly accredited Sports Nutritionists and Exercise Scientists have years of experience working in high performance sport and a passion for optimising the health of all individuals, you can be assured that the coaches at AB Performance Nutrition will provide you with a high quality service whilst assisting you to achieve your health goals. AB Performance Nutrition offers both Nutrition and Strength & Conditioning services, and takes a holistic approach in all of their work. Join us, as we help athletes and active individuals around the world fuel to perform in exercise and thrive in all aspects of life! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Fast
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Welcome to the Fast-Track Fitness Premium Online Coaching App! This App has been designed specifically for the VIP members of Fast-Track to offer the most comprehensive coaching service to optimise your results and guide you on your transformative journey From our custom training technique videos where we break down each and every movement in the gym, to the nutritional library with over 900,000 verified food entries, to your weekly check-ins and our educational video library, this platform truly does offer it all Welcome aboard, we are delighted to have you on the team! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
AB Performance Nutrition and Fast are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. AB Performance Nutrition sells 1 in-app purchase, starting at $100.00 per month and Fast sells 1 in-app purchase, starting at $299.99 per month. Whichever you choose, the download price is not the number that matters.
AB Performance Nutrition ships an update every 3 weeks, Fast monthly. The most recent releases landed on October 30, 2026 and October 4, 2026 respectively.
| Parameter | AB Performance Nutrition | Fast |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks — better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 48 MB | 46 MB |
| Age rating | 17+ | 17+ |
| Developer | Annabelle Buttery | FAST-TRACK FITNESS AUSTRALIA PTY LTD |
In-app purchases
AB Performance Nutrition
- Coaching$100.001 Month
Fast
- Monthly Coaching$299.991 Month
Questions
Is AB Performance Nutrition free?
Is Fast free?
Do AB Performance Nutrition or Fast have ads?
Which is updated more often, AB Performance Nutrition or Fast?
Other comparisons
