Eforto vs Interval Timer & Tabata & HIIT

Eforto is the companion mobile app for the Eforto® R1 device and Eforto® M1 Vigorimeter, designed to make vitality monitoring simple, engaging, and clinically validated. In just 5 minutes, you can measure WHO-recommended biomarkers such as grip strength, muscle fatigability, and self-perceived fatigue — all from the comfort of your home or clinic. Whether you’re a healthcare professional, researcher, or individual focused on healthy aging, Eforto gives you real-time results, visual trends, and a clear traffic-light score (green, yellow, red) to guide proactive action. Key features: - Guided testing for validated protocols, including vitality capacity and physical reserve assessments - Automatic scoring with easy-to-interpret color-coded results - Trend tracking to monitor changes over time - Secure data sharing with healthcare providers or research teams - Custom protocols for specific clinical or wellness applications Who is it for? Healthcare professionals & researchers – integrate objective vitality measurements into patient care and studies (Eforto® M1 Vigorimeter) Older adults & health-conscious individuals – monitor physical reserves and take early action Health coaches & physiotherapists – track progress and optimize rehabilitation plans Backed by scientific validation and used by leading hospitals, universities, and research organizations, Eforto empowers you to detect changes early, personalize interventions, and stay ahead in your healthy aging journey. Visit https://www.eforto.com for more info. Note: Eforto works exclusively with the Eforto® device.

Get ready to take your home workouts to the next level with our customizable interval timer app! Whether you're into HIIT, Tabata, or any other type of interval training, our app has got you covered. With our app, you can easily customize your HIIT or Tabata workouts according to your preferences. Adjust the workout and rest times, choose your favorite exercises, set the number of rounds and rest between rounds, and even add warm-up and cool-down sessions to tailor your workout to your needs. During your workout, our app provides a visual representation of your progress with color-coded screens. Track your overall progress with the percentage completed indicator, see which exercise you're currently on with the timer display, and get an overview of all the exercises in your workout. Build muscle with training. For those looking for ready-made programs, we offer professionally designed HIIT and Tabata workouts that you can easily follow along with. And with features like lap and countdown, you'll have everything you need to crush your workouts! --- Payment will be charged to your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Cancellation of the current active subscription period is not allowed. --- Privacy Policy https://theintechsolution.notion.site/Privacy-Policy-of-Up-to-Workout-a7bf7f761cbb4c2190cfdb54c0eace50?pvs=4 Term of us https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support URL https://theintechsolution.notion.site/Up-to-Workout-07de98a78f51413bbcb8beed6382ca2e?pvs=4 For support or feedback, please email us at erkancanmac@gmail.com.