Empower Lagree vs RCMC Train
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Empower Lagree
Experience a 45-minute high-intensity, low-impact workout designed to sculpt your body. This method combines strength, endurance, cardio, balance, core, and flexibility training for a comprehensive fitness routine.
- 45-minute high-intensity workouts
- Low impact on joints
- Strength training
- Endurance building
- Cardio integration
- Balance and core focus
- Flexibility enhancement
Read full descriptionHide full description
Get empowered by shaking and sweating your way to sculpted results using the Lagree Method™ The workout: 45 minutes of high-intensity strength training with low impact to your body. We combine strength, endurance, cardio, balance, core and flexibility training to provide you with the ultimate workout.
RCMC Train
Achieve your health and fitness goals with personalized workout programs and progress tracking. Monitor workouts, nutrition, habits, and measurements with coach support. Connect with communities and wearable devices for comprehensive health management.
- Access and track workout programs
- Follow exercise and workout videos
- Track meals and food choices
- Monitor daily habits and progress
- Message your coach in real-time
- Join digital fitness communities
- Track body measurements and progress photos
Read full descriptionHide full description
With the RCMC Train App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is ratings volume: RCMC Train at 100 against Empower Lagree's 1. RCMC Train also leads on update cadence (every 2 months vs every 7 months) and device support (4 vs 2). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Empower Lagree against 4.9 for RCMC Train. That said, the two scores are not equally well evidenced: RCMC Train has 100 ratings behind it against 1, so its average is the more settled of the two.
Empower Lagree ships an update every 7 months, RCMC Train every 2 months. The most recent releases landed on September 11, 2026 and September 16, 2026 respectively.
| Parameter | Empower Lagree | RCMC Train |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 4.9 (100 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 1 | 100 — better |
| Update frequency | Every 7 months | Every 2 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.1 — better | 15.5 |
| Further details — not scored | ||
| Size | 90 MB | 174 MB |
| Age rating | 4+ | 4+ |
| Developer | Spotbee, Inc. | RCMC TRANSFORMATION CENTER LLC |
Customer experience
Empower Lagree
RCMC Train
In-app purchases
Empower Lagree
No in-app purchases
RCMC Train
No in-app purchases
Questions
Is Empower Lagree free?
Is RCMC Train free?
Which has better reviews, Empower Lagree or RCMC Train?
Do Empower Lagree or RCMC Train have ads?
Which is updated more often, Empower Lagree or RCMC Train?
Other comparisons
