Comparison

Gorilla Gainz Training vs Iron Zone

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Gorilla Gainz Training

This app provides a comprehensive platform for personalized fitness and nutrition guidance. It offers workout programs, nutrition and supplement plans, and cardio schedules. Users can also access client forms, private messaging, and regular updates from their coaches.

Highlights
  • Nutrition Plans
  • Supplement Plans
  • Cardio Plans
  • Workout Programs
  • Private Messaging
  • Client Forms
Features
Read full description

Gorilla Gainz Training (Personal Training and online training/coaching) Everything you need in one place. - Nutrition Plans - Supplement Plans - Cardio Plans - Workout Programs - Check in - Client forms and paperwork. - Private messaging. - Weekly updated or bi-weekly updates. Join the Gorilla Gainz Family. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Iron Zone

Track and share your fitness journey with a vast library of exercises and customizable plans. Log gym progress, discover new routines, and connect with a community for motivation and inspiration.

Highlights
  • 300+ exercises
  • Custom exercise creation
  • Workout plan builder
  • Social sharing and interaction
  • Performance insights
  • Weightlifting milestone tracking
Read full description

Iron Zone is the workout tracker built for lifters who take their training seriously — and love sharing the journey. Track every set, rep, and PR with a clean, distraction-free logging experience. Built for the gym floor, Iron Zone gets out of your way so you can focus on the iron. **POWERFUL WORKOUT LOGGING** - Log sets with weight, reps, and RPE in seconds - Built-in rest timer so you never lose count between sets - Superset support for complex training blocks - Per-exercise notes to capture form cues and coaching points **SMART TRAINING PLANS** - Create and follow structured training routines - Organize sessions by week with collapsible views - Browse and save workout templates from the community - Jump into a workout from any template in seconds **TRACK YOUR PROGRESS** - View full exercise history at a glance - Interactive charts to visualize strength trends over time - Personal records tracked automatically - Weekly and monthly volume reports **SOCIAL FEED** - Share completed workouts with your followers - Like and comment on your training partners' sessions - Follow requests and privacy controls built in - Explore page to discover other athletes Iron Zone is free to download. Start logging your first session today.

Screenshots

Gorilla Gainz Training3 screens
Iron Zone4 screens

Verdict

The call

The clearest difference is in-app purchases: Iron Zone at none against Gorilla Gainz Training's 1. Gorilla Gainz Training's advantage is ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Gorilla Gainz Training sells 1 in-app purchase, starting at $399.99 per month. Iron Zone asks for nothing beyond the download.

UpkeepUpdate frequency

Gorilla Gainz Training ships an update monthly, Iron Zone every 4 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

Scorecard3 real differences · 7 level
Gorilla Gainz Training versus Iron Zone: the parameters behind the verdict, then further details
ParameterGorilla Gainz TrainingIron Zone
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews—0.0% of reviews
Number of ratings1 — better—
Update frequencyMonthlyEvery 4 weeks — better
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationPaidAd-supported — better
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size50 MB40 MB
Age rating17+12+
DeveloperAndrew TaylorIron Journal Labs

Customer experience

Gorilla Gainz Training

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Iron Zone

Written reviews2 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

1 purchases

Gorilla Gainz Training

Subscriptions1
  • Coaching$399.991 Month
None

Iron Zone

No in-app purchases

Questions

Is Gorilla Gainz Training free?
Gorilla Gainz Training is free to download, with in-app purchases available.
Is Iron Zone free?
Iron Zone is free to download, with no in-app purchases.
Do Gorilla Gainz Training or Iron Zone have ads?
Iron Zone shows ads; Gorilla Gainz Training does not.
Which is updated more often, Gorilla Gainz Training or Iron Zone?
Gorilla Gainz Training ships an update monthly, and Iron Zone every 4 weeks. Most recently, Gorilla Gainz Training was updated on November 3, 2026 and Iron Zone on November 4, 2026.

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