SSCoaching vs PMG Online Coaching

The SS Coaching App will give you access to bespoke training programmes with full in depth demonstration videos as well as personalised nutrition plans, including calories and macros. There is a ton of educational content on the app in order for you to build confidence, strength and achieve sustainable results for life! You will get access to our community of SSC members who encourage and motivate each other to optimise their health, lifestyle & wellbeing. Knowledge is power, if applied, you will learn so much about training, nutrition & elevate your mind and body! Users must purchase a program to receive personalised workout and meal plans to enjoy this apps full content.

With the PMG Online Coaching App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!