Migraine Diary 3 vs MyGrain

Newly Redesigned! Are you like one of the 28 million Americans who experience migraine attacks? How can Migraine Diary 2 help? Migraine Diary was designed by a fellow migraine sufferer, to track information about your migraine with a few screen taps. Using this information, the application will allow you to use triggers, warning-signs and even things like day of month and week, weather patterns, diet, sleep patterns, blood pressure etc. to predict and manage your migraine attacks. Migraine Diary 2 has a new “Trending and Forecasting” module that shows you which factors and triggers contribute to your migraines. This will help you feel better and will allow you to take control of your Migraine. Migraine Diary2 makes it easy to perform tasks like tracking your treatment progress, graphing your patterns, emailing reports, including graphical attachments to your doctor and advisors. Migraine Diary 2 will also allow you to export your data to a spread sheet all with just a few screen taps. Do you want all of your Migraine health records and information at your fingertips so that you can start feeling better. Migraine Diary 2 can help. -Enter, document, and track as much or as little information as you want with a few screen taps -Document and Track your migraine description, including impact and intensity. -Track your triggers, including food, stress, location, activity, weather patterns, sleep patterns and blood pressure. -Keep Track of which treatments really help and those that do not with the Migraine Pain Management analysis report. -Keep track of your health records including hospital or doctor visits, surgeries and procedures, laboratory tests and results, procedures, vital statistics, and the mental and physical symptoms you are experiencing. -Record your Thoughts, Notes, Reminders, To-Do Lists and all of your Questions and Answers -Keep track of your appointments, doctor visits, your test results, surgeries and procedures -Record all your therapy details, including medications and side-effects -Attach your medical reports and pictures -Track multiple doctors and laboratories -Graph your patterns of experiences, email reports, including graphical attachments to your doctor so that they can help you adjust -Customize many features; export your data to a spread sheet for offline backup and all with just a few screen taps -Find out which factors and triggers contribute to your symptoms. Please don’t give up until you can manage your Migraines and become stress-free, symptom-free and happy. Keep all your Migraine medical records and information at your fingertips with this easy-to-use journal. Makes it easy to feel better, be happy, organized and stress-free!

MyGrain is a migraine and headache diary. Log every episode in seconds, with everything around it, and arrive at your appointment with an organised history. It fits migraine with or without aura, tension headache, cluster headache and menstrual migraine. LOGGING TAKES SECONDS • You can start without creating an account. With your consent your diary is saved to the cloud from the first entry, and signing in later keeps it all. • Log today's episode, or fill in a past day by tapping it on the calendar. • Mark your pain-free days too, so your history counts the good days and not only the bad ones. WHAT YOU CAN RECORD • Type of episode: migraine with aura, without aura, tension headache, cluster headache, menstrual migraine, or a migraine-free day. • Pain intensity from 0 to 10 and how long the attack lasted. • Symptoms during the attack (nausea, light sensitivity, dizziness…) and the pre-symptoms or warning signs from the hours before. • Triggers: sleep, stress, food, alcohol, hormonal changes, screens and any you add yourself. • Treatments taken, and how well each one worked. • Where you were, which activities it affected, and any free notes you want to keep. • The weather at that moment (temperature, pressure and conditions) for the city you set in Settings; no GPS is used. • Create your own symptoms, pre-symptoms, triggers, places and activities: the lists adapt to you. WHAT YOU GET BACK • A calendar in month, two-week or week view, with each day colour-coded by type of episode and a legend. • Monthly reports with the breakdown of types, symptoms, triggers and treatments, exportable as a PDF for your doctor. • Trends: how your frequency moves month by month, and your runs of consecutive days with and without pain. • From your own diary: the triggers you log most often and what each one is; the treatments you rated as working; habits that go with your better stretches; the link with atmospheric pressure; a warning if acute medication use reaches overuse range or your log matches a chronic migraine pattern. They count what you recorded: they neither diagnose nor explain causes. TREATMENTS, HABITS AND REMINDERS • A catalogue of medication grouped by family (analgesics, NSAIDs, triptans, preventives…), searchable by brand name. • Dose reminders per treatment, at the frequency and time you set, plus a daily reminder so you do not forget to log. • Preventive habits — hydration, regular sleep, moderate caffeine, avoiding known triggers — to tick off each day. • Home screen widget: how today is going, your next treatment reminder, and one tap to log. PREMIUM Some features — selecting several symptoms, triggers and treatments in the same episode, the pattern and trend screens, the full breakdown in reports, PDF export and unlimited habits — are part of an optional subscription. Plans, durations and current prices are shown inside the app before you buy; it renews automatically unless cancelled at least 24 hours before the end of the period, and is managed in your Apple ID settings. PRIVACY Your health data is stored with your explicit consent and only to make the app work. We never sell it and there are no ads. It is stored and processed for us by providers such as Google Firebase. You can delete your account and all your data from your profile at any time, and lock the app with Face ID. IN YOUR LANGUAGE MyGrain is fully translated into 25 languages, catalogues included. It works offline and syncs when you are back online. Privacy Policy and Terms of Use: https://mygrain.app/en/privacy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ IMPORTANT MyGrain is a self-tracking tool. The information it provides is for general information only and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health professional with any question about your health.