Reflections Companion vs Moodeo

Research shows that self-monitoring can lead to better health. Part of a healthy lifestyle includes keeping track of health indicators. Knowing your mental health status from day to day is just as important. The Reflections Behavioral Health Companion is an application to help you monitor and measure your mental health. You can check-in daily to track mental and physical health and medication compliance, journal, and access mental health related resources. You can complete standard mental health screening assessments, share results with a healthcare provider, and review changes over time. Reflections can help you determine if you are experiencing symptoms that may require additional support. Reflections is not intended to provide a diagnosis or replace a consultation with your healthcare provider. You should consult a medical professional if you are concerned about your symptoms.

Moodeo – Your Daily Dose of Moodicine Moodeo is a safe, private mood tracker that helps kids and teens express how they feel, get uplifting affirmations, and build emotional awareness—while giving parents, guardians, and counselors a way to see patterns and offer timely support. Whether they’re feeling joyful, frustrated, unsure, or “meh,” Moodeo turns daily check-ins into an easy habit that strengthens self-awareness and opens the door to better conversations. For Kids & Teens: - Log your mood in seconds - Receive affirmations made for exactly how you feel - Reflect privately or scroll through shared posts for inspiration - Track your emotions over time and see your growth For Parents, Guardians & Counselors: - View mood history and patterns (with permission) - Spot emotional changes early to offer help before it’s needed most - Use insights to start more meaningful conversations Moodeo is judgment-free and designed to connect young people with the support they need while encouraging independence in managing their emotions. Because every feeling matters—and every check-in can make a difference. For more details, please refer to our Privacy Policy – https://mymoodeo.com/privacy-policy Terms of Use (EULA) – https://www.apple.com/legal/internet-services/itunes/dev/stdeula/