Comparison

Programa Emagreça vs Team Karen

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Programa Emagreça

This program offers a complete method for rapid weight loss, focusing on three key pillars to improve your health. It provides a structured approach to achieving your fitness goals.

Highlights
  • Complete weight loss method
  • Three-pillar approach
  • Rapid weight loss
  • Health improvement
  • Structured fitness program
Features
Read full description

No App do Programa Emagreça você terá acesso ao Método Completo baseado nos 3 Pilares que emagrece de forma rápida aumentando sua saúde.

About

Team Karen

Access personalized meal and training plans created by health professionals. Track your workouts, log your sets, and view your progress easily. Stay on track with your health and wellness goals.

Highlights
  • Personalized meal and training plans
  • Workout tracking with set logging
  • Instant plan updates
  • Professional guidance
  • Simple and user-friendly navigation
Features
Read full description

Seu Plano Alimentar e de Treinamento ao Alcance das Mãos Transforme sua jornada de saúde com nosso aplicativo especializado em planos alimentares e de treinamento personalizados. Acesse suas dietas e treinos prescritos por profissionais de saúde de forma fácil e eficiente. Funcionalidades Principais: Treine com o aplicativo, o aplicativo possui um fluxo completo para seu treinamento, onde você pode visualizar seus treinos diários, pode enviar como foi a série e descrever um pouco sobre isso. Planos alimentares e de treinamento disponíveis sempre que precisar. Dietas e treinos ajustados pelo seu nutricionista e treinador. Mudanças nos planos refletidas instantaneamente. Navegação simples e amigável. Nosso aplicativo facilita a adesão aos seus planos alimentares e de treinamento, ajudando você a alcançar seus objetivos de saúde e bem-estar. Baixe agora e leve seus planos para o próximo nível!

Screenshots

Programa Emagreça3 screens
Team Karen4 screens

Verdict

The call

The clearest difference is update cadence: Programa Emagreça at every 8 days against Team Karen's every 5 weeks. Programa Emagreça also leads on iOS requirement (12.0 vs 16.4). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Programa Emagreça against 5.0 for Team Karen. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

UpkeepUpdate frequency

Programa Emagreça ships an update every 8 days, Team Karen every 5 weeks. Both last shipped on October 7, 2026.

Scorecard2 real differences · 7 level
Programa Emagreça versus Team Karen: the parameters behind the verdict, then further details
ParameterPrograma EmagreçaTeam Karen
PriceFreeFree
Rating5.0 (2 ratings)5.0 (1 ratings)
Number of ratings2 — better1
Update frequencyEvery 8 days — betterEvery 5 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPodiPhone, iPad
Requires iOS12.0 — better16.4
Further details — not scored
Size24 MB66 MB
Age rating17+4+
DeveloperVictor MoreiraPrime Coaching

Customer experience

Programa Emagreça

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Team Karen

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Programa Emagreça

No in-app purchases

None

Team Karen

No in-app purchases

Questions

Is Programa Emagreça free?
Programa Emagreça is free to download, with no in-app purchases.
Is Team Karen free?
Team Karen is free to download, with no in-app purchases.
Which has better reviews, Programa Emagreça or Team Karen?
Programa Emagreça and Team Karen are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.
Do Programa Emagreça or Team Karen have ads?
Neither Programa Emagreça nor Team Karen shows ads.
Which is updated more often, Programa Emagreça or Team Karen?
Programa Emagreça ships an update every 8 days, and Team Karen every 5 weeks. Most recently, Programa Emagreça was updated on October 7, 2026 and Team Karen on October 7, 2026.

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