Drach Performance vs Shift Adapt
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Drach Performance
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Train with Michael Drach from anywhere with the Drach Performance app! Log your workouts and track your progress!
Shift Adapt
Log your workouts and track your performance from anywhere. Access daily breath practices to enhance your training experience. Expand your fitness journey with this comprehensive tool.
- Workout logging
- Performance tracking
- Daily breath practices
- Access training from anywhere
- Expand fitness experience
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Log into your SH//FT training from anywhere with the Shift Adapt app! Log your workouts, track your performance, and enjoy daily breath practices inside the app. Expand your experience! If you enjoy the Shift Adapt app we'd really appreciate your taking a second to leave a nice review to help us improve and get the word out. Thank you!
Screenshots
Verdict
The clearest difference is update cadence: Shift Adapt at every 3 months against Drach Performance's every 14 months. Shift Adapt also leads on iOS requirement (11.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Drach Performance ships an update every 14 months, Shift Adapt every 3 months. The most recent releases landed on September 29, 2026 and October 2, 2026 respectively.
| Parameter | Drach Performance | Shift Adapt |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 2 — better |
| Update frequency | Every 14 months | Every 3 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 | 11.0 — better |
| Further details — not scored | ||
| Size | 55 MB | 80 MB |
| Age rating | 4+ | 4+ |
| Developer | Michael Drach | Unscared Inc |
In-app purchases
Drach Performance
No in-app purchases
Shift Adapt
No in-app purchases
Questions
Is Drach Performance free?
Is Shift Adapt free?
Do Drach Performance or Shift Adapt have ads?
Which is updated more often, Drach Performance or Shift Adapt?
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