Comparison

LiteWeight vs Lift

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

LiteWeight

Features
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LiteWeight Features: Custom Templates: Create your own workout templates tailored to your needs, or adapt from our set list. Instant Session Input: Prefer a freestyle approach? Quickly jot down unique sessions without a fixed template. Automatic Exercise Library Updates: New exercises from sessions or templates are automatically added to your library for future use. Progressive Overload Tracking: Track your strength and resistance training growth over time. Simple Input Mechanism: Intuitive and streamlined entry method lets you quickly record sets, reps, and weights. Historical Analysis: Review past workouts, track your volume, and monitor patterns and growth. No Preset Regimes: We provide the tools for tracking. How you work out is entirely up to you. At LiteWeight, we emphasize simplicity in tracking without skimping on detail. Our platform is built for those who want full control over their workout narratives. Whether you're using predefined templates, crafting your own, or going completely off-script, LiteWeight is your reliable workout companion.

About

Lift

A streamlined workout tracker for weightlifters focused on speed and simplicity. Log your lifts quickly, track progress over time, and build custom routines without distractions or ads.

Highlights
  • Minimalist interface
  • Quick logging of sets, reps, and weight
  • Progress tracking for strength gains
  • Customizable workout routines
  • Offline support for logging
  • Lightweight and fast performance
Features
Read full description

Lift is a clean, distraction-free workout tracker designed for weightlifters who want speed, simplicity, and results. No endless menus. No ads. No fluff. Just open the app, log your lifts, and get back to training. Features: • Minimal interface – Focus on your workout, not your phone. • Quick logging – Add sets, reps, and weight in seconds. • Progress tracking – See your strength gains over time. • Custom routines – Build your own workout plan. • Offline support – Log anytime, anywhere. • Lightweight & fast – Zero bloat, instant load times. Whether you’re training for strength, muscle, or performance, Lift keeps you consistent. Track your progress, stay motivated, and hit your goals without the noise. Subscription Details Lift Pro – Monthly is an auto-renewing subscription that gives you full access to the app with unlimited workouts, unlimited history, and powerful stats. • Subscription Length: 1 month, auto-renewing • Price: $1.99 per month (or equivalent in your local currency) • Free Trial: New subscribers receive a 2-week free trial. At the end of the trial, your subscription will automatically begin unless canceled at least 24 hours before the trial ends. • Auto-Renew: Your subscription will renew automatically unless turned off in your Apple ID account settings at least 24 hours before the end of the current period. • Cancellation: You can manage or cancel your subscription in your Apple ID account settings at any time after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stevenmiller888.github.io/lift-site/privacy

Screenshots

LiteWeight4 screens
Lift4 screens

Verdict

The call

The clearest difference is in-app purchases: LiteWeight at none against Lift's 1. LiteWeight also leads on iOS requirement (15.0 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Lift sells 1 in-app purchase, starting at $1.99 per month. LiteWeight asks for nothing beyond the download.

UpkeepUpdate frequency

LiteWeight ships an update every 5 days, Lift weekly. The most recent releases landed on October 27, 2026 and October 8, 2026 respectively.

Scorecard2 real differences · 8 level
LiteWeight versus Lift: the parameters behind the verdict, then further details
ParameterLiteWeightLift
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequencyEvery 5 days — betterWeekly
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better26.0
Further details — not scored
Size3 MB3 MB
Age rating4+4+
DeveloperOona SinghSteven Miller

In-app purchases

None

LiteWeight

No in-app purchases

1 purchases

Lift

Subscriptions1
  • Pro Monthly14 Days trial$1.991 Month

Questions

Is LiteWeight free?
LiteWeight is free to download, with no in-app purchases.
Is Lift free?
Lift is free to download, with in-app purchases available.
Do LiteWeight or Lift have ads?
Neither LiteWeight nor Lift shows ads.
Which is updated more often, LiteWeight or Lift?
LiteWeight ships an update every 5 days, and Lift weekly. Most recently, LiteWeight was updated on October 27, 2026 and Lift on October 8, 2026.

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