Comparison

Harmony Fasting vs Start Fasting Now

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Harmony Fasting

This app helps you track intermittent fasting for various health and weight loss goals. It allows you to set personal information, choose fasting routines, and monitor your progress with a timer and reminders. It supports different fasting types and offers customizable levels.

Highlights
  • Fasting Timer
  • Personalized Profile
  • Fasting Levels
  • Customizable Levels
  • Goal Timer
  • Apple Health Integration
Features
Read full description

Harmony Fasting is the ultimate app to monitor your intermittent fasting expedition towards a healthier lifestyle. Whether your fasting motivations are health-centric, detox-related, rooted in religious practices, geared for sustained weight loss, or aimed at swift slimming, our comprehensive intermittent fasting tracker is crafted to seamlessly guide you towards your health goals. Just input your personal information, such as weight, dietary preferences, bedtime, and more. Then, select your preferred fasting routine. Keep tabs on your fasting duration and pause the tracker whenever you decide to conclude your daily fast with a meal. Whether you adhere to keto fasting, window fasting, or water fasting, our advanced intermittent fasting timer is your passport to success. It diligently counts down your fasting hours, sends timely notifications, and provides helpful reminders. Discover various fasting schedules like 16:8 fast, and 18:6 intermittent fast with Harmony Fasting. Whether you're a newcomer, an intermediate enthusiast, or an experienced fasting aficionado, our app propels you towards achieving your dietary aspirations. Key Features: • Fasting Timer: Effortlessly monitor the commencement and conclusion times of your fasts. • Personal Profile: Keep your personal details up to date for precise tracking. • Levels: Unlock a spectrum of fasting levels to tailor your fasting journey. • Create Custom Levels: Tailor your fasting experience with personalized levels. • Goal Timer: Opt for a level, and Harmony Fasting initiates a countdown to your fasting goal. • Sleek, User-Friendly Design. • Integration with Apple Health: Sync fitness data seamlessly for progress tracking and personalized fasting plans Term of Service: https://techtribetinkers.com/terms-of-service

About

Start Fasting Now

This app helps users achieve health and weight loss goals through personalized fasting plans. It offers expert guidance, interactive tools, community support, and detailed analytics to make fasting simple and effective.

Highlights
  • Personalized fasting plans
  • Expert health guidance
  • Progress tracking tools
  • Community support forum
  • Detailed health analytics
  • Reminder notifications
Features
Read full description

Embark on a journey to better health and effortless weight loss with Start Fasting Now. Our app is designed to make fasting simple, fun, and effective. Whether you're new to fasting or an experienced practitioner, you'll find the perfect plan to fit your lifestyle and health goals. Key Features: - Personalized Fasting Plans: Tailored to your specific needs and goals, ensuring you achieve maximum benefits. - Expert Guidance: Access to comprehensive insights and tips from health experts to make your fasting journey smooth and successful. - Interactive Tools: Track your progress, set reminders, and get motivational tips to stay on track. - Community Support: Join a vibrant community of fellow fasters, share your experiences, and find encouragement. - Detailed Analytics: Monitor your health metrics and see real-time results of your fasting efforts. Why Fasting? Fasting is a proven method to boost metabolism, enhance mental clarity, and improve overall health. By incorporating fasting into your routine, you can achieve sustainable weight loss, reduce inflammation, and increase your energy levels. With Start Fasting Now, you'll have the support and resources you need to make fasting an enjoyable and integral part of your life. Download Start Fasting Now and Experience the Benefits: - Weight Loss: Efficiently burn fat and shed unwanted pounds. - Improved Health: Lower your risk of chronic diseases and improve your metabolic health. - Mental Clarity: Enhance focus and cognitive function through intermittent fasting. - Increased Energy: Feel more energetic and vibrant throughout the day. Start Your Fasting Journey Today! Download Start Fasting Now and unlock the power of fasting. It's time to take control of your health and reach your weight loss goals with our fun, insightful, and effective fasting app. * IMPORTANT NOTICE Start Fasting Now app provides suggestions and recommendations to help with your fasting. It is not intended to be a substitute for professional medical advice. Always consult with a healthcare professional for any health concerns. * PERMISSIONS - Notifications - for reminding you about fasting and eating periods * SUBSCRIPTIONS You can subscribe to Start Fasting Now. to get access to premium features, like multiple fasting plans and insights according to your weight goals and needs. - 3-day free trial, then renews weekly for $5.99 * Link to Terms of Use: https://www.buildmyfastingplan.com/legal/terms * Link to Privacy Policy: https://www.buildmyfastingplan.com/legal/privacy

Screenshots

Harmony Fasting4 screens
Start Fasting Now4 screens

Verdict

The call

Harmony Fasting and Start Fasting Now both sit at 4.7 stars, but that hides the real split: 93% of Harmony Fasting's written reviews are positive against 25% of Start Fasting Now's. Harmony Fasting also leads on ads (none vs shown) and update cadence (fortnightly vs monthly). On price, rating, ratings volume and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Harmony Fasting sells 10 in-app purchases, starting at $0.99 per 7 days and Start Fasting Now sells 1 in-app purchase, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for Harmony Fasting against 4.8 for Start Fasting Now. Both are backed by a comparable volume of ratings — 31 and 63 respectively. Written reviews are what separate them: 93% of Harmony Fasting's written reviews are positive against 25% of Start Fasting Now's.

UpkeepUpdate frequency

Harmony Fasting ships an update fortnightly, Start Fasting Now monthly. The most recent releases landed on June 8, 2026 and June 5, 2026 respectively.

Scorecard4 real differences · 6 level
Harmony Fasting versus Start Fasting Now: the parameters behind the verdict, then further details
ParameterHarmony FastingStart Fasting Now
PriceFreeFree
Rating4.7 (31 ratings)4.8 (63 ratings) — better
Positive reviews92.9% of reviews — better25.0% of reviews
Number of ratings3163 — better
Update frequencyFortnightly — betterMonthly
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better17.0
Further details — not scored
Size22 MB113 MB
Age rating4+4+
DeveloperZaplq OUEpiphany Digital Ltd.

Customer experience

Harmony Fasting

All ratings31 ratings
Positive93.5%
Neutral0.0%
Negative6.5%
Written reviews28 reviews
Positive92.9%
Neutral0.0%
Negative7.1%

Start Fasting Now

All ratings63 ratings
Positive96.8%
Neutral0.0%
Negative3.2%
Written reviews4 reviews
Positive25.0%
Neutral0.0%
Negative75.0%

In-app purchases

10 purchases

Harmony Fasting

Subscriptions10
  • Premium$0.997 Days
  • Unlimited Access3 Days trial$6.997 Days
  • Premium3 Days trial$9.997 Days
Show 7 more
  • Premium3 Days trial$11.991 Month
  • Premium Access3 Days trial$19.991 Month
  • Premium$29.991 Month
  • Premium Access3 Days trial$34.991 Month
  • Premium Access3 Days trial$49.993 Months
  • Premium Access3 Days trial$59.991 Year
  • Premium3 Days trial$69.991 Year
1 purchases

Start Fasting Now

Subscriptions1
  • Unlock all features3 Days trial$5.997 Days

Questions

Is Harmony Fasting free?
Harmony Fasting is free to download, with in-app purchases available.
Is Start Fasting Now free?
Start Fasting Now is free to download, with in-app purchases available.
Which has better reviews, Harmony Fasting or Start Fasting Now?
Start Fasting Now is rated higher. Harmony Fasting averages 4.7 out of 5 from 31 ratings, while Start Fasting Now averages 4.8 from 63 ratings.
Do Harmony Fasting or Start Fasting Now have ads?
Start Fasting Now shows ads; Harmony Fasting does not.
Which is updated more often, Harmony Fasting or Start Fasting Now?
Harmony Fasting ships an update fortnightly, and Start Fasting Now monthly. Most recently, Harmony Fasting was updated on June 8, 2026 and Start Fasting Now on June 5, 2026.

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