fitchickpersonaltraining vs Soberly

Kick-start your fitness journey with fitchickpersonaltraining. Together with Terri McCartney, you'll have the best combination of nutrition & exercises available on a single app. With fitchickpersonaltraining, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why fitchickpersonaltraining have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Soberly helps you quit drinking, drink less, and stay motivated one alcohol free day at a time. Whether you are starting your first sober day, taking a break from alcohol, or building a completely alcohol free lifestyle, Soberly gives you a simple and private way to see your progress and keep moving forward. Every day counts. Watch your Clarity Tree grow as your sober streak gets longer. Reach new milestones, see how far you have come, and turn your progress into something you can actually see. BUILD YOUR SOBER STREAK Track your current alcohol free streak and your personal best. Every new day becomes another step forward in your recovery journey. GROW YOUR CLARITY TREE Your progress brings your Clarity Tree to life. As you reach new sober milestones, your tree grows with you and gives you a visual reminder of the progress you are making. UNDERSTAND YOUR PATTERNS Log your mood, cravings, triggers, energy, sleep, and personal notes. Over time, your recovery tracker can help you better understand the moments when drinking feels most tempting. GET THROUGH CRAVINGS When the urge to drink hits, open Craving Rescue for quick support designed to help you get through the moment and stay focused on your goal. SEE THE UPSIDE OF DRINKING LESS Track estimated money saved, calories avoided, sober days completed, and other progress over time. KEEP A PRIVATE JOURNAL Capture thoughts, difficult moments, wins, and personal reflections throughout your journey. Your journal gives you a private place to see how your relationship with alcohol changes over time. STAY CONSISTENT Set daily check in reminders so staying sober becomes part of your routine. WITH SOBERLY YOU CAN • Track your current and longest sober streak • Use a simple alcohol tracker • Grow your Clarity Tree through milestones • Log cravings, triggers, mood, energy, and sleep • Use Craving Rescue during difficult moments • Track estimated money saved and calories avoided • Explore progress with visual charts and insights • Write private journal entries • Schedule daily check in reminders • Export your personal data • Restore your progress across supported devices Soberly is built for anyone who wants to quit alcohol, drink less, break an unhealthy habit, or simply understand their drinking patterns better. No judgment. No complicated programs. No pressure to be perfect. Just you, your progress, and one more alcohol free day. Start with Day One. See how far you can grow. IMPORTANT Soberly is a wellness and habit tracking app. It does not provide medical advice, diagnose or treat medical conditions, or replace professional addiction treatment. Alcohol withdrawal can be serious for some people. If you are concerned about stopping alcohol safely or believe you may be physically dependent on alcohol, consider speaking with a qualified healthcare professional. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/