Mind.Body.Par vs BeTuned

Feel Better. Play Better. Live Better. Transform your golf game with Mind.Body.Par, the comprehensive fitness app designed specifically for golfers. Created to help golfers of all skill levels build a stronger, more mobile, and resilient body, this app targets the key areas that can enhance your swing and reduce injury risk: mobility, stability, strength, and power. Features: Personalised Assessments: Complete a movement assessment to identify your areas for improvement, with the option to have your assessment reviewed by a professional. Progressive Training Programs: Access customisable programs designed to improve mobility, stability, and strength for a more powerful and consistent swing. In-App Exercise Library: Explore a library of golf-specific exercises with detailed instructions, demonstration videos, and cues to ensure proper form. Monthly Workouts: Stay motivated with regularly updated workouts that target your specific fitness goals and support your overall golf game. One-on-One Coaching: For those who want a fully tailored experience, Mind.Body.Par offers the option for personalised programming, accountability check-ins, and ongoing guidance from a golf fitness professional. Download Free with In-App Purchases Available Mind.Body.Par is free to download with access to introductory content. Unlock premium features, programs, and expert coaching options through in-app purchases to elevate your game. Get Started Today Take the first step to a healthier, stronger game. Download Mind.Body.Par and start building the fitness foundation to play your best golf yet. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Mind.Body.Par is free of charge. Should you use Mind.Body.Par to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Stressed, anxious, or emotionally overwhelmed? BeTuned helps you regulate your emotions and reset your nervous system through simple, science-backed gameplay. What is BeTuned? BeTuned is an accessible, anonymous companion tool—not therapy, just support when you need it. Whether you're a first responder navigating high-stress situations, a professional dealing with daily pressure, or a parent helping your child manage big emotions, BeTuned gives you on-demand tools to regulate and reset. How it works - Play brief, focused games inspired by EMDR therapy principles and neuroscience. Through gentle bilateral stimulation and attention-based exercises, BeTuned helps you: - Reset emotions in overwhelming moments - Regulate your nervous system when stressed or anxious - Build emotional resilience over time - Strengthen focus and attention When to Use It - In the moment: When you're feeling keyed up, anxious, or need to quickly reset - Proactively: Daily practice to build emotional fitness and resilience—like training for your nervous system What you get - Anonymous, stigma-free support available 24/7 - Sessions you can do anywhere - Simple gameplay with no pressure or competition - Science-informed techniques adapted for everyday use - A tool to use alongside professional therapy or on its own About the Science EMDR (Eye Movement Desensitisation and Reprocessing) is a psychotherapy developed by Dr Francine Shapiro and delivered by trained clinicians using a structured, multi-phase protocol in clinical settings. AIP (Adaptive Information Processing) is the theoretical model that underpins EMDR, describing how experiences are processed and can become stuck after a highly stressful event. While this app does not provide EMDR therapy, it adapts these evidence-based principles for everyday stress relief and emotional wellness. Important: BeTuned is a companion tool, not a replacement for therapy. If you're experiencing distress or feel unsafe, please contact a qualified professional or local emergency services. Download and reset now with BeTuned!