Strength Block Training App vs Stay Sane

Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight.

Stay Sane is your training home on the phone: a clear calendar for what’s coming up, fast logging when you finish (or skip) a session, and the same To Stay Sane account you use everywhere else. Stay on schedule Your week is laid out the way you actually train—sessions, days off, and what’s next—so you’re not guessing what today is supposed to be. Log it in seconds Mark sessions complete or skipped, keep notes where you need them, and leave the app without losing the thread of your block or season. Find your next idea Discover public training plans from the community when you want inspiration or a new structure to explore. Share the work Turn progress into simple share graphics worth posting—without rebuilding your week in another app. Built for coaching relationships Coaches with access can follow athletes’ calendars and context so support stays aligned with what’s on the plan. Made to live in your pocket Sign in once, pick up on any device, and optional reminders when you want a nudge before key sessions. Download Stay Sane and train the week you planned — not the week you forgot.