Protein Tracker. vs Protein & Iron Tracker

Keep track of your daily protein intake with Protein Tracker for iPhone and iPad. Set a goal, log your meals, and see how your habits add up over time. No account or sign-up required. Log protein your way Enter protein directly in grams, calculate it from food weight and protein per 100 g, or track servings—including half portions. Choose what works best for each meal. Save time with presets Save foods and meals you eat regularly and add them again without re-entering the details. Scan food labels Take a photo of a nutrition label or choose one from your library to read its protein amount. Review the reading, enter how much you ate, and adjust the result before saving. Recognition starts on your device, with optional AI help when a label cannot be read. Requires Protein Tracker Pro. See your progress Explore your protein intake with statistics and charts to understand your habits over time. Check your progress at a glance Home Screen widgets show your daily protein intake and how much remains toward your goal. Stay consistent with reminders Set reminders to log your meals and receive a daily summary of your protein intake. Estimate protein with AI Take a photo or describe your meal to get a protein estimate without looking up each ingredient. Review and adjust the result before saving. AI estimates can be inaccurate. Requires Protein Tracker Pro. Keep your data in sync Sync entries, presets and goals across your devices with iCloud. Connect Apple Health to share protein entries and include protein data from other sources. Requires Protein Tracker Pro. Purchases and subscriptions Additional paid features are available through auto-renewable subscriptions. Available options, included features, and prices are shown in the app before purchase. Subscriptions renew automatically unless canceled. You can manage or cancel them in your App Store account settings. Health information Protein Tracker helps you track your protein intake. Its protein goal calculator and linked nutrition information provide general guidance, not personalized medical or dietary advice. Your protein needs depend on your health and individual circumstances. Consult a doctor, registered dietitian, or another qualified healthcare professional about an appropriate protein intake for you. Privacy: https://proteintracker.carrd.co/ Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Protein Tracker is the simplest way to hit your daily protein, fiber and iron goals - track one, two or all three. Most people fall short on at least one of these. Too little protein slows muscle gain and recovery. Too little fiber shows up as bloating and sluggish digestion. Too little iron leaves you tired and foggy. The fix is simple - know what you're eating. Protein Tracker makes that easy. HOW IT WORKS 1. Choose what to track: protein, fiber, iron, or any mix. 2. Set a daily target for each - from your body weight and goal for protein, your age and sex for fiber and iron - or type in your own number. 3. Add what you ate: search the food collection, snap a photo of the meal, scan a barcode, say it out loud, or enter a custom food. One log fills in every nutrient you track. 4. Check the portion and the amounts, adjust anything that looks off, then save. 5. Watch your rings fill, and use the weekly calendar to see how each day compares with your targets. FEATURES - One searchable collection of high-protein, high-fiber and iron-rich foods, with a filter for each - Photo, barcode, and voice logging with AI, and every result stays editable before you save - Logging food to any of the last seven days, with an editable time on every entry - Favorites and recent custom portions for the foods you eat often - Daily history and trends for each nutrient, streaks, achievements, and challenges - Goal and unit settings you can change whenever your training or diet does DATA AND AI No account, no sign-up, no ads. Your food log is stored on your device. Photo, barcode, and voice logging send that input for AI processing and need an internet connection - typing and searching stay on your device. AI estimates are approximations, so review them before saving. Protein Tracker is a tracking tool, not medical or dietary advice. That's it. A minute to set up, and you'll finally know exactly where your protein, fiber and iron stand - every single day. Questions or ideas? Hit the contact link in Settings and I'll get back to you fast. Food logging and tracking are part of Protein Tracker Pro, available as an in-app subscription or a one-time purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://makerbox.notion.site/Protein-Tracker-Privacy-Policy-31ad30b69c4480928ae2c45bea374818