Protein Tracker. vs YCoach

Keep track of your daily protein intake with Protein Tracker for iPhone and iPad. Set a goal, log your meals, and see how your habits add up over time. No account or sign-up required. Log protein your way Enter protein directly in grams, calculate it from food weight and protein per 100 g, or track servings—including half portions. Choose what works best for each meal. Save time with presets Save foods and meals you eat regularly and add them again without re-entering the details. Scan food labels Take a photo of a nutrition label or choose one from your library to read its protein amount. Review the reading, enter how much you ate, and adjust the result before saving. Recognition starts on your device, with optional AI help when a label cannot be read. Requires Protein Tracker Pro. See your progress Explore your protein intake with statistics and charts to understand your habits over time. Check your progress at a glance Home Screen widgets show your daily protein intake and how much remains toward your goal. Stay consistent with reminders Set reminders to log your meals and receive a daily summary of your protein intake. Estimate protein with AI Take a photo or describe your meal to get a protein estimate without looking up each ingredient. Review and adjust the result before saving. AI estimates can be inaccurate. Requires Protein Tracker Pro. Keep your data in sync Sync entries, presets and goals across your devices with iCloud. Connect Apple Health to share protein entries and include protein data from other sources. Requires Protein Tracker Pro. Purchases and subscriptions Additional paid features are available through auto-renewable subscriptions. Available options, included features, and prices are shown in the app before purchase. Subscriptions renew automatically unless canceled. You can manage or cancel them in your App Store account settings. Health information Protein Tracker helps you track your protein intake. Its protein goal calculator and linked nutrition information provide general guidance, not personalized medical or dietary advice. Your protein needs depend on your health and individual circumstances. Consult a doctor, registered dietitian, or another qualified healthcare professional about an appropriate protein intake for you. Privacy: https://proteintracker.carrd.co/ Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

YCoach is your personal coach for goals, workouts, nutrition and everyday life – on iPhone and Apple Watch. Just say what you want, and YCoach turns it into a plan that really fits you. SAY WHAT YOU WANT – THE COACH PLANS IT "Lose 3 kg in 4 weeks, prep breakfast the night before, lunch is spontaneous, Turkish food in the evening, no pork. Train two muscle groups 3× a week, then run for 30 minutes." The AI coach understands your wish and creates goals, a weekly menu with single-portion recipes and your workout plan. Meals you want to skip stay empty. It takes complaints like back problems into account when choosing exercises – and asks when something important is missing. GOALS THAT TRACK THEMSELVES Steps, sleep, workouts, active energy and weight come straight from Apple Health. Log water, coffee or your own goals with one tap – on iPhone or on your wrist. Your rings show where you stand today. EAT WITHOUT DOING THE MATHS Recipes with nutrition facts, a weekly menu and photo analysis of your meal: YCoach recognises the components and estimates calories, protein, carbs and fat. TRAINING WITH A PLAN Strength, running, mobility – with exercises, sets and duration as a checklist. Several sessions a day? No problem, e.g. "30 min strength, 15 min cardio". ACHIEVE MORE TOGETHER Start a group with friends or family: shared goals (required or optional), a shared menu, leaderboard, week overview, reactions and moments that disappear after 10 seconds. Whoever is ahead at the end gets the crown. PROGRESS THAT MOTIVATES Plan vs. reality, streaks, badges and a personal report show what works. APPLE WATCH Your rings, what's next on your plan and quick logging – right on your wrist. PRIVATE FROM THE START Your health data stays on your device. No ads, no tracking. YCoach AI (ChatGPT by OpenAI) is used only with your consent – without your name and without Apple Health values. Face ID lock if you like. FOR EVERYONE YCoach follows your iPhone's accessibility settings: VoiceOver, Voice Control, larger text, dark appearance, increased contrast and reduced motion. STRENGTHEN YOUR MIND – 5 MINUTES FOR YOUR HEAD Five short exercises a day: remember words and stories, find symbols, number sequences, mental arithmetic, rotating figures, reaction. Eleven exercise types and ten levels adapt to you, and the tasks are generated fresh every day. Streak, weekly goal and stars keep you going. As a goal you choose the duration, how often per day and a reminder in the morning or evening; in your group, one session a day counts as a bonus. The exercises are for training and do not replace a medical examination or advice. YCOACH FREE AND YCOACH AI PRO Free: goals, rings, nutrition, training, Apple Watch, Apple Health, the Apple Intelligence coach and insights for the last 7 days. YCoach AI Pro (monthly or yearly subscription): YCoach AI for coach plans, recipes and photo analysis, insights over months and years, unlimited goals, groups and more. The subscription renews automatically unless cancelled in your Apple ID settings at least 24 hours before it ends. Payment is charged to your Apple ID. YCoach is not a medical device and does not replace medical or dietary advice. Ages 16+. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://ynovation.ch/ycoach/privacy