RunKit vs Custom Workouts

Build your running workout on iPhone. Run it on Apple Watch. RunKit is the fastest way to create custom running workouts for the Workout app: intervals, tempo, fartlek, hills, long runs. Set each step once, and your Watch guides you through every rep with pace and heart rate alerts. BUILD ANY WORKOUT • Warm-up, cooldown and as many interval blocks as you need • Reps and recoveries by time or distance • Targets per step: pace, heart rate, heart rate zone or cadence • Alerts with a tolerance (exact, ±5", ±10", ±15") • Presets, duplicate steps or whole workouts, notes on each session • Folders to keep your library tidy RUN IT ON YOUR WATCH • Your workout waits in the Workout app: just press start • Apple's native workout engine, with all its metrics and alerts • Running, walking, cycling, swimming, strength and more activity types SCHEDULE YOUR WEEK • Pick a day for each workout and see your week at a glance • Scheduled workouts sync to your Apple Watch automatically • Optional sync with your iPhone calendar NO PLAN YET? FOLLOW ONE OF OURS • Couch to 30 min in 4 weeks • 30 to 60 min in 6 weeks • 60 min to 10K in 8 weeks • 10K to half marathon in 8 weeks • 10K to marathon in 12 weeks Each plan is scheduled day by day, on the days you choose. NEED IDEAS? A gallery of ready-made workouts (easy runs, long runs, intervals, fartlek, tempo, hills, walk/run), added in a tap. KNOW YOUR RACE TIME Race-time predictions for 5K, 10K, half marathon and marathon, based on your Apple Health history. Apple and Apple Watch are registered trademarks of Apple Inc. ----------- RUNKIT PREMIUM Scheduling workouts to Apple Watch, training plans and the workout gallery are part of RunKit Premium. Payment will be charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage subscriptions and turn off auto-renewal in your Account Settings after purchase. Privacy Policy: https://qeezon.com/runkit/privacy-policy Terms of Use (EULA): https://qeezon.com/runkit/terms-of-use

Looking for a personalized fitness companion that puts you in control? Introducing Custom Workouts, the ultimate app that empowers you to create custom structured workouts. Sync them seamlessly to the native Workout app on your Apple Watch so you can use the familiar interface you know and love. CUSTOM WORKOUTS • Build structured workouts tailored to your goals. • Add work and recovery steps. Group them together to put on repeat. Customize each step with goals like distance and time, and set target alerts such as pace, heart rate, power, and more. • Supports all activity types that are available on Apple Watch. HIIT WORKOUTS • Use a collection of 100+ different exercises to quickly build your HIIT routines to supercharge your day. • Explore each exercise through engaging animations that highlight the muscles you'll target. Follow step-by-step instructions and delve into details like difficulty level, exercise type, focused body parts, and any necessary equipment. • Adjust exercise durations, rest intervals, and the number of rounds. • Make informed choices to optimize your training. SEAMLESS APPLE WATCH INTEGRATION • Sync workouts directly to your Apple Watch. • Kick off your routines right from the native Workout app interface. • watchOS 11 or higher is required. SCHEDULE WITH FLEXIBILITY • Plan workouts for specific dates and times that fit your schedule. • Set up recurring sessions by selecting preferred days of the week. • Sync your schedules with Apple Calendar. KICKSTART WITH PREDEFINED WORKOUTS • Access a gallery of 40+ predefined workouts to spark your fitness journey. • Perfect for beginners and those seeking new challenges. SHARE WITH FRIENDS • Share your custom workouts effortlessly with others. • Recipients can sync workouts to their Apple Watches (even without the app installed). BEAUTIFUL WIDGETS • See what is coming for Today and the completion rate for the week • Choose from small, medium, and large sizes INTERVALS VISUALIZATION • Supports time-based and distance-based workouts. • Adjusted bar height and color based on interval target value. PRIVACY-FOCUSED EXPERIENCE • No account creation is required — just download and start. • We don't collect any information, so you can focus solely on your fitness. Ready to take control of your fitness like never before? Download Custom Workouts today and craft the perfect workout routines that are as unique as you are. Your journey, your rules — let's get moving! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://alextitarenko.me/custom-workouts/privacy-policy