RunKit vs Informed Running

RunKit — build workouts. schedule them. actually do them. Apple lets you create workouts on iPhone. RunKit goes further: it gives you a real workout scheduler + planner that works with Apple Watch and every sport (running, cycling, swimming, strength, triathlon and more). BUILD — precise, fast • Create multi-step workouts (pace, time, distance, HR, power) • One-tap presets & templates for common intervals • Duplicate steps or whole workouts in a tap to save time • Add comments & notes to each workout for context PLAN — don’t just create, commit • Schedule by date & time — set your exact session in the calendar • Calendar view to plan weeks and months at a glance • Build multi-week training plans and assign workouts to days • Reminders so you never miss a session ORGANIZE — stay tidy • Manage a library with folders & favorites • Quick search and filters to find the right workout fast • Reuse, edit, or duplicate past workouts for easy progression EXECUTE — seamless Apple Watch syncing • Send workouts directly to Apple Watch — start from your wrist • All sports supported — sync running, cycling, swim, and more • Real-time metrics use the Watch’s native workout engine ANALYZE — meaningful feedback • At-a-glance workout summaries (distance, time, targets) • Race-time prediction to set realistic goals and track progress Whether you want a single interval session, a structured 12-week plan, or simple practice scheduling, RunKit helps you build a plan and stick to it. Get started: Create your first workout, schedule it on the calendar, and send it to your Apple Watch. Simple. Apple and Apple Watch are registered trademarks of Apple Inc. ----------- INFORMATION ABOUT THE APPLICATION, TERMS OF USE, AND SUBSCRIPTION DETAILS By upgrading to RunKit Premium, you will be able to unlock the application! And much more. Payment will be charged to your iTunes account upon confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Renewal will be charged to your account within 24 hours prior to the end of the current period, and the renewal cost will be determined. Users can manage subscriptions and turn off auto-renewal by going to their account settings after purchase. Privacy Policy: https://qeezon.com/runkit/privacy-policy Terms of Use (EULA): https://qeezon.com/runkit/terms-of-use

Informed Running is an AI running coach built on a simple rule: every number comes from your real training, or it does not appear. EVERY MORNING Connect Garmin, Strava, or Apple Health and the app reads your overnight recovery (heart rate variability, resting heart rate, sleep) against your own baseline, not population averages. You get one clear verdict for the day: proceed as planned, or adjust, and exactly why. YOUR NUMBERS, MEASURED Training zones and thresholds are calculated from your actual runs, not age formulas. As you get fitter, the app re-measures and your plan re-paces itself. Every value shows its provenance (measured, observed, or estimated) so you always know how much to trust a number. A PLAN THAT ADAPTS Tell it your race, or just that you want to get fitter. Your plan is built from your demonstrated volume, your long-run history, and 80/20 polarized structure with deloads and a proper taper. When life happens, the coach proposes changes and you decide. Nothing is ever silently rewritten. AFTER EVERY RUN Completed workouts are graded against what was prescribed: did the easy day stay easy, did the intervals hit their zones. Check in with how it felt, and the next days adjust. RACING Before race day: a race brief with course strategy, pacing, and fueling targets. In the final two weeks: a taper watch that projects your race-day freshness. Afterward: a debrief that captures how it went and feeds your next training block. A REAL COACH, IF YOU WANT ONE The coached tier adds a human coach who personally reviews your plan and your training, every week. YOUR DATA Your training data is used to coach you. It is never sold and never used for advertising. Informed Running works best with a heart rate source (watch or chest strap) and a few weeks of running history, but it can start from zero and learn you as you go.