Thrive Recovery vs Reflect
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Thrive Recovery
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Offers audio-guided practices from Mindfulness-Based Relapse Prevention (MBRP), an evidence-based treatment program for individuals in the process of recovery from alcohol/drug use problems.
Reflect
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Reflect is a private, harm‑reduction focused journal for tracking substance sessions and how they evolve over time. Log sessions with dosage, route, notes, and setting. See an effects timeline that visualizes onset, peak, and duration. Add reflections later, even if you missed the notification. Designed to support safer choices: - Clear session summaries with context and notes - Effects timelines and duration breakdowns - Breathing exercises for grounding - iCloud sync and backup - Private by design Important: Reflect does not provide medical advice.
Screenshots
Verdict
The clearest difference is device support: Thrive Recovery at 3 against Reflect's 1. Thrive Recovery also leads on iOS requirement (15.1 vs 18.6). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | Thrive Recovery | Reflect |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | — |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 18.6 |
| Further details — not scored | ||
| Size | 98 MB | 5 MB |
| Age rating | 17+ | 17+ |
| Developer | Corey Roos | Olivier Flentge |
In-app purchases
Thrive Recovery
No in-app purchases
Reflect
No in-app purchases
