Comparison

Yoga Flow · Beginner Workouts vs Stretch Go

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Yoga Flow · Beginner Workouts

This app offers guided yoga classes and personalized programs to improve flexibility, strength, and mental well-being. It features beginner-friendly sessions, custom plans, and offline downloads for a flexible practice. Track progress with smartwatch integration and follow a 28-day coach schedule.

Highlights
  • Guided yoga classes
  • Personalized custom programs
  • Beginner-friendly sessions
  • Offline class downloads
  • Smartwatch integration
  • 28-day coach schedule
Features
Read full description

Yoga Flow is the ultimate platform for both your mind and body wellness. This app provides multiple guided yoga classes, various programs, yoga poses and challenges, making it the perfect choice for anyone looking to improve their physical and mental health. With Yoga Flow, you can increase flexibility, improve strength, maintain good posture, and lose weight all in one place. The app also offers personalized custom yoga programs, beginner-friendly classes, and a Custom Program feature to help you find the perfect course to meet your goals. One of the best things about Yoga Flow is its variety. Whether you're a beginner or an advanced yogi, you'll find something that works for you, with flexible class durations ranging from quick sessions for busy days to extensive practices for a more profound experience. The app also makes it easy to follow and stay motivated with detailed guidance and a Coach feature that creates a 28-day schedule of classes to help you reach your monthly goal. You can even download your favorite classes for offline use, and track and record your progress with the smartwatch integration. SUBSCRIPTIONS: The app contains the following subscription options: Premium Weekly - $5.99 USD (with one-week free trial) Premium Annually - $45.99 USD (with one-week free trial) Please note the subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. By using Yoga Flow, you agree to our Privacy Policy and Terms of Use: Privacy Policy https://fitnessflowapp.com/privacy Terms of Use https://fitnessflowapp.com/terms Payment will be charged to iTunes Account at confirmation of purchase - Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user, and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

About

Stretch Go

Improve flexibility, reduce muscle tension, and de-stress with guided stretching programs. Get personalized routines for athletic performance or relaxation, track your progress, and receive daily reminders. Stretch anywhere with offline access.

Highlights
  • Personalized stretching plans
  • Clear video guidance
  • Progress tracking
  • Daily reminders
  • Varied routines
  • Offline access
Features
Read full description

Unlock your body's full potential with Stretch Go! Feel better, move easier, and reduce stress through our guided stretching programs. Ready to become your most flexible self? Stretch Go makes it simple to improve flexibility and reduce muscle tension from anywhere. Get personalized routines designed for your specific goals, whether it's athletic performance or just relaxing after a long day. Why You'll Love It - Custom Plans: Personalized stretching for your unique needs. - Clear Guidance: Easy-to-follow videos for perfect form. - Progress Tracking: See how far you've come and stay motivated. - Daily Reminders: Never miss a stretch session. - Varied Routines: Find the perfect stretch, any time of day. - Offline Access: Stretch anywhere, no internet required. Transform your body and mind, one stretch at a time. Download Stretch Go now and start feeling amazing! Terms of Service: https://musicworldmedia.com/products/stretchy/tou Privacy Policy: https://musicworldmedia.com/products/stretchy/policies You can reach our support here: support-stretchy@mwm.io

Screenshots

Yoga Flow · Beginner Workouts4 screens
Stretch Go4 screens

Verdict

The call

The clearest difference is monetization model: Stretch Go at free with in-app purchases against Yoga Flow · Beginner Workouts's subscription. Stretch Go also leads on ratings volume (2.9K vs 67). On price, rating, review sentiment and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Yoga Flow · Beginner Workouts sells 10 in-app purchases, starting at $4.99 per 7 days and Stretch Go sells 10 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.4 for Yoga Flow · Beginner Workouts against 4.5 for Stretch Go. That said, the two scores are not equally well evidenced: Stretch Go has 2.9K ratings behind it against 67, so its average is the more settled of the two. Written reviews are what separate them: 29% of Yoga Flow · Beginner Workouts's written reviews are positive against 31% of Stretch Go's.

UpkeepUpdate frequency

Yoga Flow · Beginner Workouts ships an update every 3 weeks, Stretch Go fortnightly. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

Scorecard2 real differences · 8 level
Yoga Flow · Beginner Workouts versus Stretch Go: the parameters behind the verdict, then further details
ParameterYoga Flow · Beginner WorkoutsStretch Go
PriceFreeFree
Rating4.4 (67 ratings)4.5 (2.9K ratings) — better
Positive reviews28.6% of reviews30.7% of reviews — better
Number of ratings672.9K — better
Update frequencyEvery 3 weeksFortnightly — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better16.0
Further details — not scored
Size79 MB254 MB
Age rating4+4+
DeveloperFLOWMOTION LLCApp Rover

Customer experience

Yoga Flow · Beginner Workouts

All ratings67 ratings
Positive82.1%
Neutral9.0%
Negative9.0%
Written reviews7 reviews
Positive28.6%
Neutral14.3%
Negative57.1%

Stretch Go

All ratings2,929 ratings
Positive86.5%
Neutral2.7%
Negative10.9%
Written reviews254 reviews
Positive30.7%
Neutral10.2%
Negative59.1%

Bugs and requests

Yoga Flow · Beginner Workouts

Not enough reviews yet to summarise bugs or requests.

Stretch Go

Reported bugs

2 issues
  • Phone turns off during workouts
  • Stretching routines don't make much sense

Requested features

2 requests
  • More free stretching routines and tutorials
  • Clearer instructions and progression plans

In-app purchases

10 purchases

Yoga Flow · Beginner Workouts

Subscriptions10
  • YF Premium - Weekly Trial3 Days trial$4.997 Days
  • Yoga Premium - Weekly Trial7 Days trial$5.997 Days
  • Yoga Premium - Weekly$6.997 Days
Show 7 more
  • Yoga Premium - Weekly Trial3 Days trial$6.997 Days
  • Yoga Premium - Weekly$7.997 Days
  • Yoga Premium - Weekly Trial3 Days trial$7.997 Days
  • Yoga Premium - Annual(70% off)$13.991 Year
  • Yoga Premium - Annual Trial7 Days trial$45.991 Year
  • Yoga Premium - Yearly$49.991 Year
  • Yoga Premium - Yearly3 Days trial$49.991 Year
10 purchases

Stretch Go

Subscriptions10
  • Stretch Go Premium$3.997 Days
  • Stretch Go Premium7 Days trial$3.997 Days
  • Stretch Go Premium3 Days trial$3.997 Days
Show 7 more
  • Stretch Go Premium$7.997 Days
  • Stretch Go Premium3 Days trial$7.997 Days
  • Stretch Go Premium7 Days trial$9.991 Month
  • Stretch Go Premium7 Days trial$19.991 Year
  • Stretching Go Premium$39.991 Year
  • Stretch Go Premium3 Days trial$99.991 Year
  • Stretch Go Premium7 Days trial$99.991 Year

Questions

Is Yoga Flow · Beginner Workouts free?
Yoga Flow · Beginner Workouts is free to download, with in-app purchases available.
Is Stretch Go free?
Stretch Go is free to download, with in-app purchases available.
Which has better reviews, Yoga Flow · Beginner Workouts or Stretch Go?
Stretch Go is rated higher. Yoga Flow · Beginner Workouts averages 4.4 out of 5 from 67 ratings, while Stretch Go averages 4.5 from 2.9K ratings.
Do Yoga Flow · Beginner Workouts or Stretch Go have ads?
Neither Yoga Flow · Beginner Workouts nor Stretch Go shows ads.
Which is updated more often, Yoga Flow · Beginner Workouts or Stretch Go?
Yoga Flow · Beginner Workouts ships an update every 3 weeks, and Stretch Go fortnightly. Most recently, Yoga Flow · Beginner Workouts was updated on November 3, 2026 and Stretch Go on November 4, 2026.

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