Yoga Flow · Beginner Workouts vs Yogaflow Live

Yoga Flow is the ultimate platform for both your mind and body wellness. This app provides multiple guided yoga classes, various programs, yoga poses and challenges, making it the perfect choice for anyone looking to improve their physical and mental health. With Yoga Flow, you can increase flexibility, improve strength, maintain good posture, and lose weight all in one place. The app also offers personalized custom yoga programs, beginner-friendly classes, and a Custom Program feature to help you find the perfect course to meet your goals. One of the best things about Yoga Flow is its variety. Whether you're a beginner or an advanced yogi, you'll find something that works for you, with flexible class durations ranging from quick sessions for busy days to extensive practices for a more profound experience. The app also makes it easy to follow and stay motivated with detailed guidance and a Coach feature that creates a 28-day schedule of classes to help you reach your monthly goal. You can even download your favorite classes for offline use, and track and record your progress with the smartwatch integration. SUBSCRIPTIONS: The app contains the following subscription options: Premium Weekly - $5.99 USD (with one-week free trial) Premium Annually - $45.99 USD (with one-week free trial) Please note the subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. By using Yoga Flow, you agree to our Privacy Policy and Terms of Use: Privacy Policy https://fitnessflowapp.com/privacy Terms of Use https://fitnessflowapp.com/terms Payment will be charged to iTunes Account at confirmation of purchase - Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user, and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Yogaflow Live is a daily yoga class, streamed live to your phone. A LIVE CLASS EVERY DAY Join a teacher-led class six days a week, Monday to Saturday. Pick the time that fits your morning or your evening — 6 AM, 7 AM, 8 AM, 5 PM, 6 PM or 7 PM — and change it whenever your routine changes. A FOCUS FOR EVERY DAY Each day of the week works on something different: Monday — Diabetes Tuesday — Heart & BP Wednesday — Weight Loss & Strength Thursday — Hormonal & Thyroid Friday — Stress & Sleep Saturday — Back, Joint & Pain Relief NEVER MISS A CLASS Set a reminder for your class time and we will nudge you before it starts. BUILD THE HABIT Your streak counts the days you actually turn up and practise. Watch it grow, and keep it alive. PRACTISE WITH FRIENDS Start a challenge, share the link, and see everyone's days and minutes on one leaderboard. Yoga works when you do it often, not when you do it perfectly. Yogaflow Live gives you a time, a teacher and a reason to show up.