Comparison

RK Performance vs PURE BodyType Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RK Performance

This app provides personalized workout programs and tracks your fitness journey, including workouts, nutrition, and habits. Connect with your coach and a supportive community to achieve your health goals and monitor progress with detailed measurements and photos.

Highlights
  • Access and track workout programs
  • Follow exercise and workout videos
  • Track meals and make better food choices
  • Monitor daily habits and set goals
  • Message your coach in real-time
  • Join digital communities for motivation
  • Track body measurements and progress photos
  • Connect with wearable devices and health apps
Features
Read full description

With the RK Performance App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

PURE BodyType Training

Features
Read full description

With the PURE BodyType Training App, you will learn the 2 most important aspects of your personalized fitness & nutrition program based on your unique Body Type. You can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings to sync body stats instantly Download the app today!

Screenshots

RK Performance4 screens
PURE BodyType Training4 screens

Verdict

The call

RK Performance and PURE BodyType Training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

RK Performance ships an update every 3 weeks, PURE BodyType Training every 6 weeks. The most recent releases landed on September 26, 2026 and September 9, 2026 respectively.

ScorecardNo meaningful differences
RK Performance versus PURE BodyType Training: the parameters behind the verdict, then further details
ParameterRK PerformancePURE BodyType Training
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 3 weeks — betterEvery 6 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS15.515.1 — better
Further details — not scored
Size170 MB160 MB
Age rating4+4+
Developer5019126 ONTARIO LTD.Pure Body Type Training

In-app purchases

None

RK Performance

No in-app purchases

None

PURE BodyType Training

No in-app purchases

Questions

Is RK Performance free?
RK Performance is free to download, with no in-app purchases.
Is PURE BodyType Training free?
PURE BodyType Training is free to download, with no in-app purchases.
Do RK Performance or PURE BodyType Training have ads?
Neither RK Performance nor PURE BodyType Training shows ads.
Which is updated more often, RK Performance or PURE BodyType Training?
RK Performance ships an update every 3 weeks, and PURE BodyType Training every 6 weeks. Most recently, RK Performance was updated on September 26, 2026 and PURE BodyType Training on September 9, 2026.

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