RK Performance vs Combined+

With the RK Performance App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

With the Combined+ App, your training doesn’t stop when the session ends — it evolves! Built to support your journey both in and out of the studio, the Combined+ App gives you everything you need to train with intention, stay accountable, and see real progress. Whether you’re in a Combined session or working on your own goals, this is your space to stay connected, track your performance, and keep moving forward — with your coach and community behind you. Train smarter. Stay consistent. Progress with purpose. FEATURES: - Access your personalised training plans and track every workout - Follow guided exercise videos to refine technique and execution - Log your nutrition and build better daily habits - Stay accountable with habit tracking and progress check-ins - Set clear goals and track your progress over time - Unlock milestones and celebrate your wins along the way - Message your coach directly for support, feedback, and guidance - Track body measurements and visual progress - Receive reminders to stay consistent and on track - Sync with Apple Watch and other devices to track workouts, steps, and more - Integrate with apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings Everything you need. One place. Built for progress. Download the Combined+ App and take your training to the next level.