Comparison

賽馬會樂眠無憂計劃 JCSleepWell vs e+生活 e+Life

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

賽馬會樂眠無憂計劃 JCSleepWell

About

賽馬會樂眠無憂計劃 JCSleepWell

Features

Read full description

「賽馬會樂眠無憂計劃」是一個針對睡眠問題的大型社區推廣計劃，由香港賽馬會慈善信託基金捐助，並由中大精神科學系主辦，基督教家庭服務中心、香港聖公會福利協會有限公司、香港心理衞生會、聖雅各福群會、基督教聯合那打素社康服務聯合協辦。

About

e+生活 e+Life

This app promotes a healthy lifestyle through challenges and physical fitness awareness. It provides personalized health advice based on individual profiles and risk factors. The goal is to empower citizens to improve their well-being.

Highlights

Health Challenge Programme
Physical fitness engagement
Personalized health advice
Risk factor analysis
Healthy lifestyle promotion

Features

Read full description

e+Life is working to improve accessibility; however, some features may not be fully accessible. For inquiries, please contact +852 3467 6300.

Screenshots

賽馬會樂眠無憂計劃 JCSleepWell4 screens

e+生活 e+Life4 screens

Verdict

The call

The clearest difference is iOS requirement: 賽馬會樂眠無憂計劃 JCSleepWell at 12.4 against e+生活 e+Life's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

賽馬會樂眠無憂計劃 JCSleepWell ships an update every 5 weeks, e+生活 e+Life every 3 weeks. The most recent releases landed on September 9, 2026 and September 19, 2026 respectively.

Scorecard1 real difference · 7 level

賽馬會樂眠無憂計劃 JCSleepWell versus e+生活 e+Life: the parameters behind the verdict, then further details
Parameter	賽馬會樂眠無憂計劃 JCSleepWell	e+生活 e+Life
Price	Free	Free
Positive reviews	—	28.6% of reviews
Update frequency	Every 5 weeks	Every 3 weeks — better
Ads	No	No
In-app purchases	No	No
Monetization	—	Free
Devices	iPhone, iPod	iPhone, iPod
Requires iOS	12.4 — better	15.1
Further details — not scored
Size	26 MB	68 MB
Age rating	17+	4+
Developer	The Chinese University of Hong Kong	eHR Office, Health Bureau, HKSARG

In-app purchases

None

賽馬會樂眠無憂計劃 JCSleepWell

No in-app purchases

None

e+生活 e+Life

No in-app purchases

Questions

Is 賽馬會樂眠無憂計劃 JCSleepWell free?

賽馬會樂眠無憂計劃 JCSleepWell is free to download, with no in-app purchases.

Is e+生活 e+Life free?

e+生活 e+Life is free to download, with no in-app purchases.

Do 賽馬會樂眠無憂計劃 JCSleepWell or e+生活 e+Life have ads?

Neither 賽馬會樂眠無憂計劃 JCSleepWell nor e+生活 e+Life shows ads.

Which is updated more often, 賽馬會樂眠無憂計劃 JCSleepWell or e+生活 e+Life?

賽馬會樂眠無憂計劃 JCSleepWell ships an update every 5 weeks, and e+生活 e+Life every 3 weeks. Most recently, 賽馬會樂眠無憂計劃 JCSleepWell was updated on September 9, 2026 and e+生活 e+Life on September 19, 2026.