TRACKOFIT vs Autonomy

What are we? An application for tracking your fitness and health goals For Athletes: You can search for a coach based on your fitness requirements, interact, communicate, seek feedback on your planned workouts. Create, Sync workouts to your fitness devices and check progress made. For Coaches: Define your plans, interact with your athletes, assign plans to athletes on a weekly basis, Define training zones per athlete, view their progress made and compliance with each workout prescribed.

Autonomy has redefined personal healthcare by integrating precision medicine with longevity coaching to optimize health habits known to reduce disease risk and slow the pace of biological ageing. Our precision health team are partners in change, dedicated to helping you live healthier for longer. Autonomy uses Health app for continuous condition monitoring of your key metabolic health biomarkers and personalized coaching programs to optimize your time in good health and help you live longer without disease.