Comparison

CBC TRAINING APP vs Flow State Pilates

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

CBC TRAINING APP

Strength training workouts

About

CBC TRAINING APP

Features

Read full description

A training app with workouts suited for everyone. Whether you are a beginner or a seasoned athlete, if you are wanting to train for strength, hypertrophy or build your glutes, there are training blocks for you!

About

Flow State Pilates

Features

Read full description

Features: - Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options - View our schedule Filter classes by type to find the perfect fit for your routine. - Manage your reservations Book your class reservations with ease. Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals.

Screenshots

CBC TRAINING APP4 screens

Flow State Pilates4 screens

Verdict

The call

The clearest difference is device support: CBC TRAINING APP at 3 against Flow State Pilates's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

CBC TRAINING APP ships an update fortnightly, Flow State Pilates every 2 weeks. Both last shipped on October 9, 2026.

Scorecard1 real difference · 5 level

CBC TRAINING APP versus Flow State Pilates: the parameters behind the verdict, then further details
Parameter	CBC TRAINING APP	Flow State Pilates
Price	Free	Free
Update frequency	Fortnightly — better	Every 2 weeks
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPad, iPod — better	iPhone
Requires iOS	15.1 — better	16.0
Further details — not scored
Size	67 MB	38 MB
Age rating	17+	4+
Developer	Coached By Caitlyn	Flow State Pilates Limited

In-app purchases

None

CBC TRAINING APP

No in-app purchases

None

Flow State Pilates

No in-app purchases

Questions

Is CBC TRAINING APP free?

CBC TRAINING APP is free to download, with no in-app purchases.

Is Flow State Pilates free?

Flow State Pilates is free to download, with no in-app purchases.

Do CBC TRAINING APP or Flow State Pilates have ads?

Neither CBC TRAINING APP nor Flow State Pilates shows ads.

Which is updated more often, CBC TRAINING APP or Flow State Pilates?

CBC TRAINING APP ships an update fortnightly, and Flow State Pilates every 2 weeks. Most recently, CBC TRAINING APP was updated on October 9, 2026 and Flow State Pilates on October 9, 2026.