BGC Online vs Today

With the BGC Online, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

"Today" is your daily companion for a brighter and more positive life. Experience the transformative power of daily positivity. "Today" is designed to enhance your mental well-being, one day at a time. Embrace today and unlock your inner happiness. Daily Affirmations: Receive positive reminders filled with encouragement and uplifting messages to brighten your day. Transform Your Daily Routine: Start each day with purpose and intention using our curated selection of daily affirmations. These empowering messages are crafted to boost your mood, increase mindfulness, and foster a positive mindset. Personalize Your Path to Positivity: Tailor the app to suit your unique preferences. Choose from an array of themes, allowing you to curate an experience that resonates with your individual journey toward happiness and well-being. A Visual Symphony of Positivity: Escape into a world of stunning visuals carefully selected to inspire joy and ignite creativity. Let the captivating imagery transport you to a place of serenity and renewal. Key Features: • Daily Affirmations: Begin your day with uplifting affirmations designed to boost your mood and set a positive tone. • Personalized Experience: Tailor the app to your preferences, choosing themes that resonate with you. • Stunning Visuals: Escape into a world of beautiful imagery that captivates and inspires. • Positive Reminders: Receive daily notifications delivering doses of joy and encouragement.