Comparison

Ingredify vs Flow

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Ingredify

Features
Read full description

Allergy Checker & Food Scanner with AI Make safer and smarter food choices in seconds. Have you ever purchased a product only to realize later that it contained ingredients you wanted to avoid? With Ingredify, you can scan food labels instantly using AI to detect allergens, ingredients, and nutrition facts before you buy. Whether you manage food allergies, dietary restrictions, or simply want to eat healthier, Ingredify helps simplify grocery shopping and meal tracking. Key Features AI Allergy & Allergen Scanner Quickly detect common allergens, including: Gluten Lactose Peanuts & tree nuts Shellfish Eggs Soy Fish Corn Sesame Sulfites And more Create your own personalized allergy profile for tailored alerts and recommendations. Smart Ingredient & Food Label Scanner Scan food labels to extract ingredients and nutrition facts instantly Detect whether products are vegan, organic, or contain palm oil View ingredients in a clear, searchable, and easy-to-read format Personalized Watchlist Alerts Create a custom watchlist for ingredients you want to avoid Receive instant alerts when a scanned product contains them Stay informed about hidden or unfamiliar ingredients Live Grocery Lists Share grocery lists with family or friends in real time Changes sync instantly across all devices Perfect for collaborative shopping AI Calorie Counter from Photos Take a photo of your meal Let AI estimate calories automatically No manual food logging required Nutri-Score Support Ingredify includes Nutri-Score information to help you quickly understand the overall nutritional quality of food products and make healthier decisions more easily. Availability and implementation of Nutri-Score may vary depending on your country or region. Important Disclaimer Ingredify is designed for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding allergies, diets, or medical conditions. Terms of Use Accessible at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/, outline the rules for using our app. Users must adhere to these terms for a secure and enjoyable experience.

About

Flow

Features
Read full description

Flow is your AI-powered fitness companion. Get personalized workout plans tailored to your goals, experience level, and available equipment โ€” all generated instantly. Key Features: - AI-generated workout plans customized to your fitness goals - Scan meals with your camera to instantly log calories and macros - Track your workouts with an intuitive, guided timer - Log progress photos and monitor your physique over time - View your training schedule on a clean, visual calendar - Beautiful, modern interface designed for iOS Whether you're just starting out or looking to level up your training, Flow adapts to you. Set your goals, follow your plan, and track your progress โ€” all in one app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://flow-app-emd.pages.dev/#privacy

Screenshots

Ingredify4 screens
Flow4 screens

Verdict

The call

The clearest difference is ads: Flow at none against Ingredify's shown. Flow also leads on update cadence (every 2 days vs every 9 days). Ingredify's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 26.0). On price and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Ingredify sells 3 in-app purchases, starting at $1.99 per 7 days and Flow sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Ingredify ships an update every 9 days, Flow every 2 days. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

Scorecard4 real differences ยท 2 level
Ingredify versus Flow: the parameters behind the verdict, then further details
ParameterIngredifyFlow
PriceFreeFree
Update frequencyEvery 9 daysEvery 2 days โ€” better
AdsYesNo โ€” better
In-app purchasesYesYes
DevicesiPhone, iPad, iPod โ€” betteriPhone
Requires iOS15.0 โ€” better26.0
Further details โ€” not scored
Size47 MB93 MB
Age rating4+4+
DeveloperEL Hassan MatarCARLOS OCTAVIO Gonzalez Momita Perez

In-app purchases

3 purchases

Ingredify

Subscriptions3
  • Weekly subscription$1.997 Days
  • Monthly subscription$4.991 Month
  • Yearly subscription$49.991 Year
3 purchases

Flow

Subscriptions2
  • Pro Weekly$2.997 Days
  • Pro Yearly3 Days trial$49.991 Year
One-time1
  • Pro Lifetime$149.99

Questions

Is Ingredify free?
Ingredify is free to download, with in-app purchases available.
Is Flow free?
Flow is free to download, with in-app purchases available.
Do Ingredify or Flow have ads?
Ingredify shows ads; Flow does not.
Which is updated more often, Ingredify or Flow?
Ingredify ships an update every 9 days, and Flow every 2 days. Most recently, Ingredify was updated on October 30, 2026 and Flow on October 25, 2026.

Other comparisons