Clarymind vs 90steps

◉ Clarymind: Focus, Self-Care, Screen Time and Productivity. Clarymind is your self care toolbox. Get more time and better mental health with Clarymind. We believe everyone deserves a happier and calmer mind. If you're looking for a way to unrot the brainrot, or if you've heard of the concept of dopamine detox, digital minimalism and no surf, Clarymind is the app for you. 95% of Clarymind users save 2 hours a day. That's 730 hours each year and 1,520 days over a lifetime. Studies show that people spend more than 5 hours on their phones every day. Clarymind helps them cut that down by 40%. **Clarymind helped me cut 16 hours of doomscrolling every week.** - Software Engineer at Google **It works. It's a game-changer.** - Startup CEO ◉ BENEFITS 89% of Clarymind users improved focus and got more work done throughout the day. 96% gained at least *1 hour* each day for hobbies, learning and family time. 75% said they reduced social anxiety, peer comparison, and guilt from mindless scrolling. Clarymind users also find it helpful in dealing with: - ADHD - Procrastination - Anxiety - Stress Clarymind is the tool you've always needed for self care and digital wellbeing. Form healthy and mindful habits, and find a balanced relationship with digital devices. Say goodbye to brainrot, doomscrolling and procrastination. ◉ HOW DOES IT WORK Simple. When you try to open an app, you take a 10-second pause to think: Do I really need this now? Clarymind even integrates an AI that cares about you, because we know guilt and self-blame aren’t the best ways to deal with phone addiction. It also reminds you to be more mindful, and it's adorable. Social media is linked to mental health issues like anxiety and depression. Clarymind wants to help you take care of yourself and find true joy, instead of chasing dopamine on social media. That’s why we made the UI so simple. If you’ve tried Opal, one sec, ScreenZen, Brainrot, Unrot or similar apps before, you might have been intimidated by the complex setups. Clarymind is used by people in the world’s top teams, including Fortune 500 companies and startup unicorns. Join them and become one of them. **Clarymind helped me sleep better by stopping my late-night scrolling.** - Eric **Now that I stopped scrolling all the time, I can see the beautiful world around me.** - Weichun Chen Scroll less, experience more with Clarymind. FEATURES: ● Screen Time Management Block / lock apps on your phone, including: - TikTok - Instagram - Snapchat - X / Twitter - Threads - Reddit - Facebook - Youtube - Netflix - Tinder - Hinge - Bumble - Many more: News, Messaging, Dating, Adult, etc. ● Personalized Guided Meditation Clarymind creates mindfulness sessions with unique scripts and voice guidance, powered by AI. And of course we have an elegantly-designed meditation timer. ● Breathwork Breathing techniques to relieve anxiety, boost energy, or regain focus. ● Sleep Music & White Noise A variety of music and sound to help you sleep better. ● Affirmations Read, practice, and internalize uplifting messages. -- For more Clarymind news, contents and product releases, follow us on Instagram, TikTok and X @clarymind. Discord: https://discord.gg/H6McMYzJJJ -- If you have any questions or encounter any difficulties while using Clarymind, please let us know at: contact@clarymind.com Payment will be charged the the credit card connected to your iTunes Account when you confirm the subscription purchase. Subscription will automatically renew unless auto-renew is turned off at least 24-hour before the end of current subscription period. -- Privacy Policy: https://www.clarymind.com/privacy-policy Terms of Service: https://www.clarymind.com/terms-of-service

インストールしたその日から、あなたの「変わりたい」をサポートします。 「90steps」は、21/90の法則（21日で習慣が形成され、90日でライフスタイルとして定着する）に基づいた、習慣化支援アプリです。 三日坊主で終わらせないために、すべての習慣を「開始」「構築」「定着」の3つのフェーズに分け、1日ごとの小さなステップ（ベビーステップ）を提示します。 ◆ 25種類以上の専門プログラム カテゴリごとに、あなたの人生を豊かにする習慣をご用意しています： 【体・運動】 5km完走、腕立て50回、毎日1万歩、ジム週4回、体重-5kg、プランク2分 【朝の習慣】 5時起き、朝ルーティン、起床後スマホ断ち、冷水シャワー、朝の自炊習慣 【学び・スキル】 月10冊の読書家、英語自己紹介、新規スキル習得、副業スタート、プログラミング基礎、マネーリテラシー、毎日日記 【メンタル・集中】 毎日20分瞑想、感謝習慣の定着、睡眠の質改善、2時間集中、アンガーマネジメント、SNSデトックス、スピーチ克服 ◆ 90stepsの4つの特徴 科学的なステップアップ：いきなり高い目標を掲げるのではなく、Day 1は「5分だけ」「1行だけ」からスタート。脳に負担をかけずに始められます。 「なぜ（Why）」がわかる：各タスクには、その行動がなぜ必要なのか、どんな効果があるのかを明記。納得感を持って継続できます。 3つのフェーズ構成：30日ごとに目標が進化。「走り始める」から「完走する」まで、飽きることなく着実にレベルアップを実感できます。 洗練されたデザイン：あなたの挑戦を邪魔しない、シンプルでモダンなUI。日々の進捗を美しく視覚化します。 90日後、鏡の前に立っているのは、新しい「当たり前」を手に入れたあなたです。 さあ、今日から最初の1歩を踏み出しましょう。