StomaTrack vs Recovery Compass

Take control of your ostomy care. StomaTrack helps you track output, stay hydrated, and stay connected to your care team — whether you're newly adjusting or years into your journey. Built by a physician who saw patients struggle to track what actually matters, StomaTrack turns daily tracking into a tool that helps prevent dehydration and complications before they start. Key Features: Track Ostomy Output — Log output in seconds and spot trends before they become problems. Share accurate, organized data with your care team instead of trying to remember details at your next visit. Monitor Hydration & Medications — Record fluid intake and daily medications in one place, so you can see how they connect to your output and stay ahead of dehydration risk. Home Dashboard — See your recent entries at a glance. No digging through old notes to remember what you logged yesterday. Educational Videos — Practical, on-demand guidance for ostomy care, hydration strategies, and the everyday questions that come up between appointments. Provider Connection — Securely share your logs directly with your healthcare provider, or bring them to your next visit. Clear data means faster, more informed conversations about your care. StomaTrack was designed by a doctor to give ostomy patients a better way to manage their care day to day — and it's already helping people of all ages feel healthier and more confident.

Recovery Compass is your personal companion for the recovery journey, designed exclusively for participants of Guiding Light Recovery Services programs. DAILY WELLNESS CHECK-INS Start each morning with intention and end each evening with reflection. Track your mood, cravings, anxiety, and sleep quality through simple, guided check-ins. Watch your patterns emerge over time and gain insights into your wellness journey. SOBRIETY TRACKING & MILESTONES Your recovery counter tracks every day, hour, and minute of your journey. Celebrate meaningful milestones — from your first 24 hours to years of sustained recovery. Each achievement is worth recognizing. HABIT BUILDING Build the daily routines that support lasting recovery. Track your habits with visual progress indicators, maintain streaks, and develop the consistency that creates real change. MEETING FINDER Find AA, NA, SMART Recovery, Recovery Dharma, and other recovery meetings in your area. Browse by day, search by location, filter by format (in-person or online), and save your favorites for quick access. Never miss a meeting that supports your recovery. COPING TECHNIQUES Access evidence-based coping strategies and grounding exercises when you need them most. From breathing techniques to mindfulness practices, you'll have tools at your fingertips to navigate challenging moments. COACH CONNECTION Stay connected with your assigned recovery coach through secure in-app messaging. Share updates, ask questions, and receive personalized support between sessions. You're never alone on this journey. RECOVERY RESOURCES Access a curated library of educational guides covering topics essential to your recovery — from relapse prevention to stress management, life skills to mindfulness practices. JOURNEY VISUALIZATION See your progress through powerful charts and trends. Track your wellness patterns, monitor your financial savings in recovery, and visualize how far you've come. CRISIS RESOURCES Quick access to emergency resources including the 988 Suicide & Crisis Lifeline, Crisis Text Line, and local crisis services. Help is always within reach. PRIVACY & SECURITY Your recovery journey is personal. Recovery Compass uses industry-standard encryption to protect your data. Your information stays between you and your coach. --- Recovery Compass is provided exclusively to participants enrolled in Guiding Light Recovery Services programs. For information about enrollment, visit glrecoveryservices.com or contact us directly. IMPORTANT: Recovery Compass provides non-clinical peer support tools and is not a substitute for professional medical treatment, therapy, or counseling. Our recovery coaches are peers with lived experience, not licensed healthcare professionals. Always consult qualified healthcare providers for medical and mental health needs. If you are in crisis, call 988 or 911 immediately. © 2026 Guiding Light Recovery Services, LLC. All rights reserved.