Train 4 Tomorrow vs Strongist Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Train 4 Tomorrow
Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach guidance. Join communities for motivation and earn badges for achievements.
- Personalized workout programs
- Workout and exercise tracking
- Nutrition and meal tracking
- Habit tracking
- Goal setting and progress monitoring
- Coach messaging
- Digital communities
- Wearable device integration
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With the Train 4 Tomorrow App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Strongist Training
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Log your Strongist workouts from anywhere with the Strongist workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Strongist workouts! If you enjoy the Strongist app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!
Screenshots
Verdict
The clearest difference is update cadence: Train 4 Tomorrow at every 5 weeks against Strongist Training's every 9 months. Train 4 Tomorrow also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Train 4 Tomorrow ships an update every 5 weeks, Strongist Training every 9 months. The most recent releases landed on October 12, 2026 and October 24, 2026 respectively.
| Parameter | Train 4 Tomorrow | Strongist Training |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (10 ratings) — better | — |
| Number of ratings | 10 — better | — |
| Update frequency | Every 5 weeks — better | Every 9 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 189 MB | 40 MB |
| Age rating | 4+ | 4+ |
| Developer | Train 4 Tomorrow LLC | Strongist |
In-app purchases
Train 4 Tomorrow
No in-app purchases
Strongist Training
No in-app purchases
Questions
Is Train 4 Tomorrow free?
Is Strongist Training free?
Do Train 4 Tomorrow or Strongist Training have ads?
Which is updated more often, Train 4 Tomorrow or Strongist Training?
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