Path vs Miactive

Path is your mindful running coach. This running app has mindful running sessions to help you reach all the wellness goals you have. From combating stress to fighting the blues, and helping relieve anxiety from daily life. Truly merge your body and mind practice with runs that help you tap into your mind while you move. Whether you are a beginner runner or more experienced, there are sessions on the path app for every kind of runner. Walking sessions from 5 to 60 minutes. Running sessions from 1 to 20 Miles. Learn to run, walk to run or simply plug in these guided running sessions into the rest of your run training. Then drop into a short meditation or breathing session that helps you connect with your run. Instead of splitting up your training, path brings together the power of a meditation app, running app and breathing app into one seamless platform that helps you to see the line that exists through the entirety of each of these practices. Learn to build an unshakeable psychology, a fit and healthy body and create a true sense of holistic wellbeing. If your running plan is getting stale, try path. Path sessions blend running, mindfulness techniques and insights taken from psychology to truly work on mind/body fitness and growth. It’s a new kind of practice focused on physical fitness and mental health. Audio guided run coaching helps you with cues, lessons and practices that are sure to make you more resilient, confident and peaceful. Your breathing coach helps you connect to the power of the breath. While your meditation coach helps you with your mental training and ability to foster mindfulness in and out of your running. Take walking sessions with you on your hike, and let path be your mindful guide, your walking tracker and hike tracker. Make running and meditation your very own self-help practice. If you’ve ever wanted change and growth in your life, but never had the medium to do so - try making your run the place to do so. Build positive emotion, courage, optimism, mental fitness, discipline and freedom alongside a healthy body. Let path be your run coach, meditation coach and breathing coach. True holistic wellness is possible when you work on all three in unison. DAILY GUIDED RUNS: • Have a new guided running session for every day of the week - 24/7, 365 days a year. • Audio-guided running coach • Mindful runs made for you FREE CORE SESSIONS: • ‘Core’ sessions on the home page are completely free and rotating • Running, meditation and breath work sessions • Base sessions you can plug in and use to become a more mindful runner GUIDED RUNNING AND MINDFULNESS SESSIONS: • Hundreds of guided running, meditation and breathing sessions • Sessions built for every level of experience • Create more mindfulness, resilience and gratitude while you move RUN & FITNESS TRACKER: • Track running and walking sessions with speed, distance counter and time • Track while you listen to a guided session • Keep overall stats on your profile CHALLENGES: • Build a new meditation, breathing or running practice through 30 & 60 day challenges • Hold yourself accountable and challenge you mental and physical fitness • Set up to help you progress in your practice and build lasting, sustainable habits MENTAL TRAINING: • Learn to train your focus and attention • Create a sustainable meditation practice • Build your understanding of positive psychology and your own psychology BREATHWORK: • Connect with your breathing • Understand and feel your own breath and emotion • Learn to work with your nervous system PSYCHED RUNS: • Psychological training while you run • Mindful and meditation on the move • Build resilience, cultivate gratitude, create happiness on the run Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.pathapp.io/privacy

Get ready to embark on an incredible wellness experience that will ignite your mind, strengthen your body, and uplift your spirit. Miactive is an all-in-one health and fitness app, developed by elite sport coach Michael Italiano, to help you become the best version of yourself. We are dedicated to staying at the forefront of wellness, consistently bringing you the most cutting-edge solutions to support and guide you on your unique path to a healthier lifestyle. When you sign up for Miactive you will be asked to complete a short quiz, after which a personalized program will be generated based on your goals. Your personalized program will feature: Workouts - Get fit with routines that adapt to your goals. Workouts can be done anywhere, anytime. Nutritious Meal Plans - Custom, delicious, dietitian-approved menus. Progress Tracking - Celebrate every milestone with in-depth stats and achievements. Supportive Community - Walk (or sprint) alongside fellow health enthusiasts. Expert Guidance - Tips and tricks from fitness gurus to keep you motivated. Join our team of expert coaches who will guide you on your journey with Miactive. Our app has hundreds of programs across workouts, nutrition, mindfulness, and mobility. All new members will have access to a 7 day free trial. Our workouts are available across different levels for beginner, intermediate and advanced users. Training styles include: - HIIT (High-intensity interval training) - Bodyweight - Strength Training - Functional Fitness - Yoga - Pilates - Cardio - Mobility - Suspension Straps You can follow your personalized program or choose any workout on demand. Our programs are designed around you, whether you want to use no equipment or machines or if you’re short on time, there is always a workout for you. Miactive features include: - Personalized programs based on your goals - Hundreds of workouts including descriptions and video demonstrations - Audio cues as you workout - Progress tracking to monitor how your plan is going - Nutrition guidance and planner to prepare your meals, tailored to you - Access to our supportive community - Meditation and sleep stories sessions available on demand - Physio hub to help prevent injuries and assist with your rehab - 24/7 Support The Miactive app is free for download but requires an active subscription, offered both monthly and yearly. New subscribers selecting the monthly option receive a trial period free of charge. Annual subscriptions are paid in full upon purchase, while monthly subscriptions are billed each month. Upon confirming your purchase, your credit card will be charged via your iTunes account. Subscriptions automatically renew unless they are cancelled at least 24 hours before the subscription period ends, and renewals will not see a price increase. Subscription management and the option to disable auto-renewal are available in your iTunes Account Settings following your purchase. Please note, refunds are not available for any unused portions of the subscription once purchased. For complete details, visit our Terms and Conditions and Privacy Policy at: https://miactive.com/privacy-policy https://miactive.com/terms-and-conditions