Comparison

GO 24/7 Fit vs PHYSIQLAB

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

GO 24/7 Fit

Features
Read full description

With the GO Health App, you will have access to workout programs designed by GO 24/7 Fitness specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today! GO Health is part of GO 24/7 Fitness

About

PHYSIQLAB

Features
Read full description

PHYSIQLAB App, start achieving the ultimate transformation with science based, hypertrophy focused online training and nutrition coaching! FEATURES: - World class coaches - Custom Nutrition Programming - Custom Training Programming - Access training plans and track workouts - Step by step exercise tutorial videos - Easily track calories and macros - Track body composition (photos, scale weight and measurements) - Connect your smart watch, including Apple Watch, to track workouts, steps, habits, and more right from your wrist - Weekly Client Check In - reviews, feedback and adjustments on your nutrition/training. - Results! Download the app today!

Screenshots

GO 24/7 Fit4 screens
PHYSIQLAB4 screens

Verdict

The call

GO 24/7 Fit and PHYSIQLAB are too close to call on the numbers: across 6 compared parameters β€” price, update cadence, ads and in-app purchases among them β€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 6 weeks. The most recent releases landed on October 7, 2026 and October 24, 2026 respectively.

ScorecardNo meaningful differences
GO 24/7 Fit versus PHYSIQLAB: the parameters behind the verdict, then further details
ParameterGO 24/7 FitPHYSIQLAB
PriceFreeFree
Update frequencyEvery 6 weeksEvery 6 weeks
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS15.1 β€” better15.5
Further details β€” not scored
Size207 MB177 MB
Age rating4+4+
DeveloperGO 247 B.V.JJ ACADEMY PTY LTD

In-app purchases

None

GO 24/7 Fit

No in-app purchases

None

PHYSIQLAB

No in-app purchases

Questions

Is GO 24/7 Fit free?
GO 24/7 Fit is free to download, with no in-app purchases.
Is PHYSIQLAB free?
PHYSIQLAB is free to download, with no in-app purchases.
Do GO 24/7 Fit or PHYSIQLAB have ads?
Neither GO 24/7 Fit nor PHYSIQLAB shows ads.
Which is updated more often, GO 24/7 Fit or PHYSIQLAB?
GO 24/7 Fit ships an update every 6 weeks, and PHYSIQLAB every 6 weeks. Most recently, GO 24/7 Fit was updated on October 7, 2026 and PHYSIQLAB on October 24, 2026.

Other comparisons