Pilates Anytime | Workouts vs ThePilatesApp

A BEAUTIFUL NEW WAY TO EXPERIENCE PILATES ANYTIME We have completely redesigned our app with a focus on stunning visuals and seamless navigation, so you can spend less time searching and more time moving. “I am so grateful for Pilates Anytime! Thank you for all you do!! Thank you for the superior content and care you put into this platform!!” - Pilates Anytime Customer MORE PILATES, LESS SEARCHING: A SEAMLESS NEW PILATES ANYTIME EXPERIENCE • Quick Start with Personalized Picks • Search with Ease • Create Your Flow with Custom Playlists • A Beautiful, Intuitive Experience “What a great class! I’m a busy mom with little time for workouts and this was fast and effective. Love the vibe, energy, and pace of the teacher.”- Pilates Anytime User THE PREMIUM SOURCE FOR PILATES ONLINE • 16 Years of Expert Pilates Instruction • Explore Thousands of Pilates Workouts • Join Challenges and Programs That Inspire • Discover the Best Teachers in the Industry • Trusted by Studio Teachers Worldwide • Explore the Roots of Pilates • Take Your Practice Anywhere “As an instructor I'm always looking for flows that challenge everyone. I’m loving this series!” - Pilates Anytime Customer START YOUR 14-DAY FREE TRIAL TODAY You will not be charged during your free trial. After your free trial, you will automatically be billed monthly (price varies by currency) to your App Store account. You can turn off auto-renew in your App Store account settings. You will not be automatically billed if you turn off auto-renew at least 24 hours before the end of the current billing period. You can cancel your subscription anytime in your App Store account settings. Our privacy policy: https://www.pilatesanytime.com/privacy Our terms and conditions: https://www.pilatesanytime.com/terms

I want to start by offering you a very warm and sincere welcome to the Home of Pilates. I am absolutely delighted that you're here. This app is intended to give you the very finest Pilates instruction available online. I want to help you learn about your body and how to control and move it so that you can enjoy using it for a whole lifetime. Pilates is a set of exercises, stretches and movements for improving strength, flexibility, control and co-ordination. There is a lot of emphasis on moving slowly, carefully and precisely, rather than just repetition. 'Contrology' was invented by Joe Pilates in the 1920s and re-branded the 'Pilates method' after his death. The emphasis in Pilates is very much on the bio-mechanics of movement and the techniques are optimised for the neurophysiology of muscle recruitment and co-ordination. You will learn to improve: - Core strength & control - Co ordination - Flexibility - Posture - Injury resistance - Injury recovery - Confidence - Body awareness - Sport performance Link to the privacy policy and EULA: https://homeofpilates.wordpress.com/privacy/