R.care vs ThriveLoop

R.care is the #1 evidence-based program designed to help you stop binge eating and overeating. - Do you feel out of control around food? - Do you use food to cope but feel worse afterward? - Do you feel trapped in a vicious cycle of rigid diets and intense binges? R.care is not just another glorified calorie counting app or diet program; it's your personalized guide based on the proven principles of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). This science-backed program is crafted in collaboration with experts from esteemed institutions like Harvard Medical School and more. Contrary to common belief, what it takes to recover from binge eating is not just willpower or a mere "just do it" mentality. Key to stopping binge eating is understanding the root causes (hint: often it’s not just about the food) and applying concrete evidence-based techniques customized to your needs. With real-time meal coaching, stress-free food and mood logs, a daily structured education program, and many other activities proven to be clinically effective in reducing binges, R.Care guides you to food freedom from the comfort of your own home. Try R.care, if you are struggling with : - Recurring episodes of binge eating - Feelings of guilt or shame associated with eating behaviors - Difficulty controlling the urge to eat - Repetitive or obsessive behaviors concerning food, such as hoarding or hiding it - Avoidance of social activities, especially those involving food. - Dependence on food or food addiction - Fluctuations in weight, potentially weight cycling or yo-yo dieting patterns - Frequent attempts at diets without long-term success in weight management due to restrict-binge cycles. After the program, you will be able to: - Start enjoying your favorite food without feeling out of control. - Say yes to social events without fears of overeating and binge eating. - Stop spending so much of life and energy obsessing over food. Overcoming binge eating can be challenging, but that doesn’t mean accessing support should be. If you’re tired of the day-to-day stress and struggles of managing binge eating, we’re here for you. Questions or feedback? hello@recoverycare.app Disclaimer: R.care is an evidence based app providing general information to help individuals develop sustainable coping strategies with food. However, the service and the content are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For resources related to Eating Disorders and help, please visit https://www.nih.gov/ SUBSCRIPTION AND PRICING TERMS R.care currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Terms and Conditions : https://recoverycare.app/terms-and-conditions Privacy Policy: https://recoverycare.app/privacy-policy

Build the week your body needs. ThriveLoop plans food, training, recovery and habits around your real schedule — not around an ideal week you are never going to have. Answer a few questions once, and every morning you get a plan built for the time, energy and equipment you actually have today. No guilt. No extremes. Just a week that works. FOUR PILLARS, ONE PLAN • Food — meal plans built around your eating style, allergies and how long you are willing to cook, with macros tracked as you log • Training — workouts matched to your sport, your equipment and the days you can train, with a built-in timer and exercise guidance • Recovery — mobility, breathing and sleep routines for the days your body needs less, not more • Habits — small daily actions that compound, tracked without the streak anxiety FREE • Daily check-in and dashboard • Basic meal log • Weekly planner overview • Up to 3 habits PLUS • Goal Mode — cut, maintain or bulk • Full meal planner and automatic grocery list • Sport-specific training plans and a custom workout builder • Plan B workouts for the days the original plan is not going to happen • Menstrual cycle tracking, with training and nutrition that adapt by phase • GPS tracking for outdoor runs and walks • Unlimited habits • Progress insights and charts PRO • Everything in Plus • AI Coach — ask anything about your plan, your training or your week • AI meal photo logging — photograph a meal and have it logged for you • Recovery Room • Unlimited sports • Pro badge, custom accent colour, early access and priority support ANTI-GUILT BY DESIGN Miss a day and ThriveLoop will not scold you. Instead of "you broke your streak", you see what you did complete and what is worth keeping. The plan adapts to the week you had, not the one you meant to have. ThriveLoop is a planning and habit tool. It is not medical advice and it is not a substitute for care from a qualified professional. If you have a medical condition, are pregnant, or are recovering from injury or an eating disorder, please speak to your doctor before changing how you eat or train. ThriveLoop Plus — €8.99/month or €89.99/year ThriveLoop Pro — €18.99/month or €189.99/year Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings on your device. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://thrive-loop.com/privacy