Inner Flow Studio vs Primal Moves
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Inner Flow Studio
This comprehensive fitness platform offers updated class schedules, reservations for wellness services, and daily activity tracking. Members can access challenges, personalized nutrition and exercise plans, and exclusive content. Sync with Apple Health for automatic workout logging.
- Updated class schedules and opening hours
- Class reservations and wellness session booking
- Daily fitness activities and progress tracking
- Challenges, routines, and community events
- Customized nutrition plans and exercise programs
- Sync with Apple Health App
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PLEASE NOTE: YOU NEED AN INNER FLOW ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT THE STUDIO. Begin your journey with us and let Inner Flow help you along the way. Introducing you to the most comprehensive fitness platform with: • Updated class schedules and opening hours • Class reservations, wellness sessions, Spa, and many more services • Daily fitness activities and progress tracking options as a Member • Challenges, routines, and community events • Customized nutrition plans, exercises, and personal training programs • Exclusive benefits and valuable content related to the Inner Flow method and fitness & wellness news Use our App to get guided along your Inner Flow journey, and come find balance with us. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
Primal Moves
Plan and schedule your fitness classes directly from your device. View class schedules, sign up for sessions, and find the studio's location for maximum convenience.
- View class schedules
- Sign up for classes
- Schedule classes
- View studio location
- Optimize time management
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Download the Primal Moves App today to plan and schedule your classes! From this mobile App, you can view class schedules and sign up for classes as well as view the studio’s location. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
Screenshots
Verdict
The clearest difference is rating: Inner Flow Studio at 4.9 against Primal Moves's 4.2. Inner Flow Studio also leads on iOS requirement (13.0 vs 16.0). Primal Moves's advantage is update cadence (every 3 weeks vs every 3 months). On price, review sentiment, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Inner Flow Studio holds the better App Store score, 4.9 against 4.2. Both are backed by a comparable volume of ratings — 10 and 5 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Inner Flow Studio ships an update every 3 months, Primal Moves every 3 weeks. The most recent releases landed on September 30, 2026 and October 1, 2026 respectively.
| Parameter | Inner Flow Studio | Primal Moves |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (10 ratings) — better | 4.2 (5 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 10 — better | 5 |
| Update frequency | Every 3 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 13.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 195 MB | 191 MB |
| Age rating | 12+ | 4+ |
| Developer | INNER FLOW STUDIO S.L. | Primal Moves Ltd |
Customer experience
Inner Flow Studio
Primal Moves
In-app purchases
Inner Flow Studio
No in-app purchases
Primal Moves
No in-app purchases
Questions
Is Inner Flow Studio free?
Is Primal Moves free?
Which has better reviews, Inner Flow Studio or Primal Moves?
Do Inner Flow Studio or Primal Moves have ads?
Which is updated more often, Inner Flow Studio or Primal Moves?
Other comparisons
