Inner Flow Studio vs Tecniqast

PLEASE NOTE: YOU NEED AN INNER FLOW ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT THE STUDIO. Begin your journey with us and let Inner Flow help you along the way. Introducing you to the most comprehensive fitness platform with: • Updated class schedules and opening hours • Class reservations, wellness sessions, Spa, and many more services • Daily fitness activities and progress tracking options as a Member • Challenges, routines, and community events • Customized nutrition plans, exercises, and personal training programs • Exclusive benefits and valuable content related to the Inner Flow method and fitness & wellness news Use our App to get guided along your Inner Flow journey, and come find balance with us. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

Tecniqast helps athletes review training, capture key moments, and improve faster. Access your training footage, zoom into your movements, and clip the moments that matter. Turn full class recordings into a personal library of techniques you can study anytime. Key Features Review Your Training  Access video from your training sessions and jump straight to the footage that includes you. Clip Your Best Moments  Create short clips from longer recordings to save the movements you want to analyze. Zoom and Focus  Zoom into the action and crop footage to isolate your technique. Tag Techniques  Add tags to key moments so you can quickly find submissions, escapes, and transitions later. Build Your Training Library  Save clips from every session and build a personal archive of your progress.