Sona Fitness vs BodyScience
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sona Fitness
This company offers a range of fitness services including in-studio, in-home, and virtual personal training. They also provide semi-private group classes.
- In-studio personal training
- In-home personal training
- Virtual fitness training
- Semi-private group classes
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Sona Fitness is a full-service fitness company based in Evanston, IL. We offer in-studio, in-home and virtual fitness training and semi-private group classes.
BodyScience
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With the Body Science App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is update cadence: BodyScience at monthly against Sona Fitness's every 3 months. BodyScience also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Sona Fitness ships an update every 3 months, BodyScience monthly. The most recent releases landed on October 17, 2026 and October 6, 2026 respectively.
| Parameter | Sona Fitness | BodyScience |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 3 months | Monthly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 16.4 | 15.0 — better |
| Further details — not scored | ||
| Size | 121 MB | 167 MB |
| Age rating | 12+ | 4+ |
| Developer | Sutra Fitness, Inc. | BODY SCIENCE PERSONAL FITNESS THERAPY INC. |
In-app purchases
Sona Fitness
No in-app purchases
BodyScience
No in-app purchases
Questions
Is Sona Fitness free?
Is BodyScience free?
Do Sona Fitness or BodyScience have ads?
Which is updated more often, Sona Fitness or BodyScience?
Other comparisons
