echo Companion vs Black Vigor

echo Companion is a wellness wallet, designed for organisations to help their staff move from a state of Mental (di)stress to Mental Strength. echo Companion offers a three-pronged approach with self-care, mental health advocacy and behavioural counselling services. echo Companion is designed for organisations to not only meet the employee assistance programs, and mental health coverage but also to build a positive workforce through mental fitness. echo Companion, therefore, has three layers and a solution to address it. echo Wellness is the anytime anywhere module offering tools and strategies for self-care. echo Digital Tribe is an organisation-wide initiative for elevating awareness through advocacy, and mind & behaviour shift programs. echo Buddy is a platform for behavioural counselling by qualified psychological counsellors. echo Companion is an attempt to provide a comprehensive one-stop solution from prevention to intervention

Track your exercise, diet and steps using our app. Get to know your weekly diet analysis and stay on track with your goal. Stay connected with us and our updates via community feature. Track your progress Download our app now and enjoy the benefits. We require following permissions: Photo - To upload your profile picture, community posts, etc Camera - To take your photo, video, etc Push Notifications - To help you stay updated with announcements, reminders, etc. HealthKit / Health App - App requires access to your health app data to load steps count in the app Microphone - To add audio support while recording video through app Disclaimer - The app provides a diet plan. Reference to all food data sources is mentioned in the diet plan section. Please seek a doctor’s advice in addition to using this app and before making any medical decisions.