InstaDoc vs GLP 1 Tracker

nstaDoc connects patients with doctors for appointments, secure messaging, and video and voice calls. The app facilitates communication and appointment booking only — it does not diagnose, prescribe, or offer medical recommendations. All clinical decisions are made by the licensed healthcare providers you connect with. What you can do: Find doctors on a map or in a list Book and manage appointments Chat securely with your care team Connect by video or voice call Manage your profile and view your prescriptions Create an account as a patient to browse doctors, book appointments, and communicate with providers through the platform. IMPORTANT: InstaDoc is not a regulated medical device and is not a substitute for professional medical care. It is not for emergencies — call your local emergency services if you need urgent help. For privacy details, see Settings or https://www.vtnetzwelt.com/privacy-policy/. Account deletion is available in Settings. Questions: info@vtnetzwelt.com

Pep GLP-1 Tracker puts your whole GLP-1 routine in one place: shots or pills, reminders, medication levels, weight, meals, and side effects. Built for Ozempic®, Wegovy®, Mounjaro®, Zepbound®, Foundayo™, compounded semaglutide, tirzepatide, retatrutide, and more. Whether it's your first dose or you're months in, Pep makes it easy to know what to take, when to take it, and how far you've come. SEE YOUR MEDICATION LEVEL Using published clinical data, Pep estimates how much medication is active in your body, rising as each dose absorbs and tapering at your medication's own pace. Tap the chart to see your level at any moment. Many people use it to understand why food noise, appetite, and side effects shift through the week. SNAP A PHOTO, LOG YOUR MEAL Point your camera at your plate and the AI food scanner estimates calories, protein, fiber, and fat in seconds. You can also search foods or scan a barcode. NEVER MISS A DOSE • One-tap logging for weekly shots and daily pills • Injection site rotation, so you always know where the next shot goes • Dose escalation tracking as your prescription steps up • Reminders that fit your schedule, plus a missed-dose guide for when life gets in the way TRACK SIDE EFFECTS Log nausea, constipation, fatigue, or anything custom, and rate how severe it is. See how symptoms line up with your doses on the calendar so you can spot patterns and talk them through with your provider. WATCH YOUR PROGRESS Track weight, body measurements, and progress photos with side-by-side comparisons and easy-to-read charts. Hit a milestone? Turn your stats and before & after photos into a Progress Card you can save or share. MAKE EVERY BITE COUNT When your appetite is smaller, what you eat matters more. Set daily goals for protein, fiber, calories, and water and see at a glance how close you are. YOUR DAY AT A GLANCE The Today screen shows what you've logged and what's next. The calendar puts doses, weight, meals, and symptoms side by side. BACKED UP, SYNCED, AND PRIVATE Sign in once and your entries and photos back up automatically. Get a new phone, sign in, and everything comes back. Progress photos are encrypted on your phone before they leave it, so only you can see them. We never sell your data. Pep syncs with Apple Health, and Pep Pro keeps every device you use in sync. STAY STRONG WITH PEP STRENGTH Short strength sessions planned around your shot day, in a free companion app. Finished sessions show up on your Today screen and calendar. BUILT FOR YOUR ROUTINE • Brand-name or compounded medications, shots or pills • Pounds, kilograms, or stones; inches or centimeters • Dark mode for late-night logging • iPhone and iPad WHY PEP Pep is built only for GLP-1s, so everything connects. See how your medication level lines up with your appetite, your side effects with your doses, and your meals with your protein goals. SUPPORTED MEDICATIONS • Weekly shots: Ozempic®, Wegovy®, Mounjaro®, Zepbound®, Trulicity® • Daily shots: Saxenda®, Victoza® • Pills: Foundayo™, Rybelsus®, Wegovy® pill • Compounded: semaglutide, tirzepatide, retatrutide • Generic names: semaglutide, tirzepatide, liraglutide, dulaglutide, orforglipron PEP PRO Pep Pro is an optional auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy & Terms of Use: https://pepglp1.com/privacy-policy-terms-of-use/ Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Pep is a tracking tool and does not provide medical advice. Medication levels are estimates for general information only. Always follow your prescriber's guidance. Pep is not affiliated with Novo Nordisk or Eli Lilly. All trademarks belong to their respective owners.