Reflect vs ReflectToday
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Reflect
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Say hello to Reflect, an app that allows you to pause and take a moment. With an immersive mesh gradient animation similar to the Mindfulness app on Apple Watch, it offers a soothing experience where you can take a step back and recharge in just a minute.
ReflectToday
This app offers daily reflective prompts and AI-powered insights to foster self-discovery and mental clarity. It helps users track their mood and build mindfulness through guided journaling and personalized feedback.
- Daily reflective prompts
- AI feedback and advice
- Personalized journaling experience
- Streak tracking and achievements
- Mood analytics and visualizations
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Unlock the Power of Daily Reflection with ReflectToday! ReflectToday is your personal journaling companion, designed to make self-discovery simple, meaningful, and fun. Every day, you’ll receive a unique, thought-provoking question to inspire your reflection. Write your response, and let our AI provide personalized insights and advice tailored to your emotions and thoughts. Whether you’re looking to improve your mental clarity, cultivate gratitude, or just better understand yourself, ReflectToday is here to guide you—one question at a time. Key Features: • Daily Prompts: Receive a new reflective question every day to explore your thoughts and emotions. • AI Feedback & Advice: Get instant, meaningful insights and actionable advice based on your journal entries. • Personalized Experience: ReflectToday learns from your entries to tailor questions and suggestions to your journey. • Streaks & Achievements: Stay motivated with streak tracking and rewards for consistent journaling. • Mood Analytics: Discover trends in your emotional well-being over time with easy-to-understand visualizations. Why Choose ReflectToday? • Boost Mindfulness: Take a moment to pause, reflect, and grow every day. • Stay Inspired: Our vast library of prompts ensures you’ll never run out of questions to explore. • Grow Smarter: Let AI guide you with advice that’s uniquely yours. Start your journey to self-discovery and mindfulness today. Download ReflectToday now and reflect on what truly matters. It’s free to start. Your growth is priceless.
Screenshots
Verdict
The clearest difference is ads: Reflect at none against ReflectToday's shown. Reflect also leads on iOS requirement (16.0 vs 18.2). ReflectToday's advantage is update cadence (daily vs every 12 months). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Reflect ships an update every 12 months, ReflectToday daily. The most recent releases landed on September 15, 2026 and September 13, 2026 respectively.
| Parameter | Reflect | ReflectToday |
|---|---|---|
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| Update frequency | Every 12 months | Daily — better |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | — | Ad-supported |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.0 — better | 18.2 |
| Further details — not scored | ||
| Size | 415 MB | 8 MB |
| Age rating | 4+ | 17+ |
| Developer | Soltan Adel | OT Consulting UG |
In-app purchases
Reflect
No in-app purchases
ReflectToday
No in-app purchases
Questions
Is Reflect free?
Is ReflectToday free?
Do Reflect or ReflectToday have ads?
Which is updated more often, Reflect or ReflectToday?
Other comparisons
