Knives and Plates Coaching vs Subtle Sessions

Experience a wellness journey that's as unique as you! Knives and Plates is an app that replicates the level of personalised support and guidance you'd receive from an in-person coach and chef. **Key Features**: **Customised Workouts**: Enjoy workouts adapted to your fitness level and objectives. **Certified Nutritionist**: Connect with a certified nutritionist for personalised dietary advice. **Exercise demonstrations**: Follow video prompts led by an experienced trainer using equipment you’ve got available. **Habit tracking**: Establish your daily actions as well as accountability with habit tracking forms. **Tailored Nutrition**: Receive personalised meal plans, ideas and recipes created by an expert guide. **Detailed Progress Tracking**: Monitor your exercise and nutrition progress in-depth. **Chef-led food advice**: Flavour is as important as nutrition. Be supported by a chef for delicious and easy foods to support your goals. **Support on-demand**: chat directly with your coach for help and advice whenever you need it. Start your journey to a healthier lifestyle that's genuinely customized for you with Knives and Plates, providing the same level of personalized attention and support you'd find with an in-person coach. Download now to begin your path toward a healthier, stronger you! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Subtle Sessions is our comprehensive digital member platform used to manage, monitor and educate. This app supports both our standard members with their fitness journey and also our Unlimited members with session bookings, monitoring progress and structuring training regimes. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy