Comparison

Knives and Plates Coaching vs Elevated Standard

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Knives and Plates Coaching

Features
Read full description

Experience a wellness journey that's as unique as you! Knives and Plates is an app that replicates the level of personalised support and guidance you'd receive from an in-person coach and chef. **Key Features**: **Customised Workouts**: Enjoy workouts adapted to your fitness level and objectives. **Certified Nutritionist**: Connect with a certified nutritionist for personalised dietary advice. **Exercise demonstrations**: Follow video prompts led by an experienced trainer using equipment you’ve got available. **Habit tracking**: Establish your daily actions as well as accountability with habit tracking forms. **Tailored Nutrition**: Receive personalised meal plans, ideas and recipes created by an expert guide. **Detailed Progress Tracking**: Monitor your exercise and nutrition progress in-depth. **Chef-led food advice**: Flavour is as important as nutrition. Be supported by a chef for delicious and easy foods to support your goals. **Support on-demand**: chat directly with your coach for help and advice whenever you need it. Start your journey to a healthier lifestyle that's genuinely customized for you with Knives and Plates, providing the same level of personalized attention and support you'd find with an in-person coach. Download now to begin your path toward a healthier, stronger you! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Elevated Standard

Features
Read full description

Elevated Standard is a premium coaching platform designed to help driven individuals completely bypass the trial and error of fitness progression through precision training and structured protocols. Key Features: • Custom Workouts: Log bespoke, biomechanically-optimised training regimes and upload footage for direct form-analysis. • Nutrition Tracking: View detailed, dynamically-adjusted macros and daily nutrition targets to eliminate guesswork. • 24/7 Chat Support: Get direct, unfiltered in-app messaging with your coach. • Weekly Check-ins: Submit your biofeedback, health metrics, and physique updates seamlessly. • Habit Logging: Track your daily habits, sleep, and protocol compliance to guarantee execution. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.

Screenshots

Knives and Plates Coaching3 screens
Elevated Standard3 screens

Verdict

The call

Knives and Plates Coaching and Elevated Standard are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Knives and Plates Coaching sells 1 in-app purchase, starting at $20.00 per month and Elevated Standard sells 1 in-app purchase, starting at $114.99 per month. Whichever you choose, the download price is not the number that matters.

ScorecardNo meaningful differences
Knives and Plates Coaching versus Elevated Standard: the parameters behind the verdict, then further details
ParameterKnives and Plates CoachingElevated Standard
PriceFreeFree
Update frequencyEvery 2 months—
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size50 MB55 MB
Age rating17+4+
DeveloperIan HendersonLuke Eldridge

In-app purchases

1 purchases

Knives and Plates Coaching

Subscriptions1
  • Fitness Programme Access$20.001 Month
1 purchases

Elevated Standard

Subscriptions1
  • Elevated Standard-Premium Coaching$114.991 Month

Questions

Is Knives and Plates Coaching free?
Knives and Plates Coaching is free to download, with in-app purchases available.
Is Elevated Standard free?
Elevated Standard is free to download, with in-app purchases available.
Do Knives and Plates Coaching or Elevated Standard have ads?
Neither Knives and Plates Coaching nor Elevated Standard shows ads.

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