Push Up Counter & Tracker vs HIITFlow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Push Up Counter & Tracker
This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.
- Automatic push-up counting via camera (ARKit)
- Personalized workout plans and calendar
- Workout modes: Sequence, Open Goal, Limit, Timer
- Detailed statistics, charts, and progress tracking
- Seasonal events, challenges, and trophies
- Leaderboards (Friends, Worldwide, Country)
- Apple Health and Strava integration
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*Puuush* yourself! The app automatically count your push-ups through the camera and there is 4 workout modes: Sequence, Open Goal, Limit, Timer. Detailed statistics, charts and widgets to improve every day and keep being motivated. When you have 2 minutes just launch the app and do some push ups, it's super easy to use. We use the latest Augmented Reality technology from Apple (ARKit) to count your pushups automatically when you exercise, so it's seamless. We record all workout performances so you can see your best ones and have key numbers to beat. We also care about great user-experience & design and if you care about this too, you're in the right place. This is just an early version of the product and we're awaiting your feedback to improve it. We strive for uniqueness and we hope to bring a bunch of unique features to this app if it's a success. Main Features: - Automatically count push up trough ARKit / Vision technology (camera) - "My Plan", a personalised program with a tailored calendar to reach specific goals like "100 pushups in a row" - Seasonal events and challenges to earn trophies and medals to keep being motivated - Different workout modes and settings to fit any training session - Friends, Worldwide and Country Leaderboard - Workout history + progress tracking with statistic graphics and key numbers - Track burned calories & average speed per pushups - Publish your workouts with friends on Strava - Record your workouts and burned calories in Apple Health - Track heart rate (BPM) during exercise (Apple Watch) - 30+ lock screen and home screen widgets Puuush is also available on your Apple Watch. Start a pushup session when you want, where you want, without your iPhone. The watch app use motion sensors to count your pushups automatically and will synchronize your workout on your iPhone when available. Terms of use (EULA): https://puuush.app/terms
HIITFlow
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Level up your fitness with HIITFlow. HIITFlow transforms high-intensity interval training from a simple countdown into a progression system that rewards consistency. Every rep earns XP. Every session builds your streak. Every week paints your Heat Map. This is HIIT with purpose. WARRIOR XP SYSTEM Earn XP for every exercise you complete and bonus XP for finishing your session. Watch your rank climb through six tiers — Rookie, Warrior, Elite, Champion, Legend, and Immortal. Your level badge updates in real time, giving you a clear picture of how far you have come and how close you are to the next rank. DAILY FLAME STREAKS Consistency beats intensity. HIITFlow tracks your daily training streak and rewards you with an animated flame that glows brighter at five days and beyond. Miss a day and the counter resets — simple, honest accountability. HEAT MAP DASHBOARD A 12-week heat map visualizes your training frequency at a glance. Tap any cell to see the exact XP earned that day. Spot patterns, identify rest weeks, and stay motivated by watching the grid light up over time. FLEXIBLE TIMER Configure exercises, work duration, and rest duration independently. Support for 1 to 50 exercises per session, with granular control over intervals. The full-screen timer is designed to be readable mid-workout with high-contrast colors and bold typography. APPLE HEALTH INTEGRATION Pro users can save completed HIIT workouts directly to Apple Health. Your sessions count toward Activity rings and appear alongside your other fitness data. HIITFlow requests only the permissions it needs — write access for workouts — and nothing more. PRIVACY FIRST HIITFlow stores all XP, streaks, and workout history locally on your device using standard system storage. There are no accounts to create, no cloud sync, and no analytics tracking. Your fitness data stays yours. ACCESSIBILITY HIITFlow is built with inclusivity in mind. Full VoiceOver support ensures every button, card, and stat is clearly labeled for screen reader users. Dynamic Type compatibility allows text to scale with your system preferences. All locked and unlocked states use icons alongside color to support users with color vision differences, and every interactive element meets the 44-point minimum touch target for ease of use during intense workouts. ONE-TIME UNLOCK HIITFlow Pro is a single, lifetime purchase — no subscriptions, no recurring charges. Free users get the full timer experience. Pro unlocks XP progression, streak tracking, the Heat Map dashboard, and Apple Health integration. A Restore Purchases option is always available. Built by a fitness enthusiast who wanted a HIIT timer that felt like a game. No ads. No data collection. Just train, earn, and level up.
Screenshots
Verdict
The clearest difference is iOS requirement: Push Up Counter & Tracker at 17.0 against HIITFlow's 26.2. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Push Up Counter & Tracker sells 10 in-app purchases, starting at $3.99 per month and HIITFlow sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
| Parameter | Push Up Counter & Tracker | HIITFlow |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (3.4K ratings) — better | — |
| Positive reviews | 64.4% of reviews | — |
| Number of ratings | 3.4K — better | — |
| Update frequency | Every 2 weeks | — |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, iPad |
| Requires iOS | 17.0 — better | 26.2 |
| Further details — not scored | ||
| Size | 187 MB | 2 MB |
| Age rating | 4+ | 4+ |
| Developer | WSFU | Harsh Prakash Ajgaonkar |
Bugs and requests
Push Up Counter & Tracker
Reported bugs
5 issues- Push-up counting issues
- Accessibility issues
- Apple Watch app issues
- Apple Health/rings not syncing
- Inconsistent tracking
Requested features
5 requests- Add a report button for cheaters
- Add a 'Jump to Top' button in leaderboard
- Add ability to challenge friends
- Add more customization options (e.g., voice, volume)
- Add daily/monthly pushup tracking and charting
HIITFlow
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Push Up Counter & Tracker
- Puuush Pro Monthly$3.991 Month
- Puuush Pro Monthly3 Days trial$3.991 Month
- Puuush Pro Annual$29.991 Year
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- Puuush Pro Annual7 Days trial$29.991 Year
- Little Tip$1.99
- Mid Tip$4.99
- High Tip$9.99
Show 3 moreShow fewer
- Lifetime$29.99
- Lifetime$49.99
- Big Tip$100.00
HIITFlow
- Warrior Pro: Lifetime Access$2.99
Questions
Is Push Up Counter & Tracker free?
Is HIITFlow free?
Do Push Up Counter & Tracker or HIITFlow have ads?
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