Sets & Reps vs Strength Lift Timer

Reps & Sets - Your Ultimate Workout Tracker! Maximize your workouts with Reps & Sets! This easy-to-use app lets you create and track custom exercises, log sets, repetitions, and weights. Stay motivated by watching your progress and easily export your workout data to keep or share. Perfect for fitness enthusiasts of all levels!

A strength training–focused interval timer and automatic set counter built by a lifter with 25+ years of training experience. Designed to solve real “in-gym problems” such as forgetting timers, losing track of sets, and getting distracted during rest. It’s simple, fast, and reliable—so you can focus on lifting, not your phone. --- ◆ FEATURES ■ One-tap to start an interval No menus, no clutter. Works even when your brain is fried after a heavy set. ■ Automatic set counting Stopping the timer = finishing a set. Never lose track again. ■ Full background support Watch form videos, scroll, or text between sets. The timer keeps running and notifies you when it’s done. ■ "Did you forget to start the timer?" alerts If inactive for a while, the app reminds you to start your next set. ■ Simple, bold UI Big buttons. High contrast. Zero chance of hitting the wrong thing with sweaty hands. ■ Light and dark mode Easy on the eyes—even in dim, hardcore gyms. --- ◆ WHY THIS APP EXISTS When training hard, we all deal with: • Forgetting to start the timer • Forgetting which set we're on • Checking videos or notes during rest It’s a universal lifter problem. This app was built to remove those frustrations, so you can train harder, smarter, and with more intent. For anyone who loves lifting, and wants a clean, reliable tool—not an overcomplicated fitness tracker. May your training be efficient, consistent, and fun. --- ◆ TERMS OF USE (EULA) Please review the terms at: https://morimori-labo.monster/privacy_apps/intervaltimerplus_terms.html