123 Fit NL vs Urban Interval Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
123 Fit NL
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PLEASE NOTE: YOU NEED A 123 Fit NL ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let 123 Fit NL help you along the way. Introducing 123 Fit NL, most comprehensive fitness platform with: • Check class schedules and opening hours • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
Urban Interval Timer
This app helps fitness enthusiasts customize and manage their workout intervals for various training styles like HIIT and strength training. Its user-friendly interface and urban design keep users focused on their performance.
- Customizable interval settings
- Supports HIIT, strength, and circuit training
- Sleek urban-inspired design
- User-friendly interface
- Workout tracking
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Urban Interval Timer is the ultimate workout companion for fitness enthusiasts. Easily configure and customize your workouts with precise interval settings, whether you’re doing HIIT, strength training, or circuit workouts. Simple to use, with a sleek urban-inspired design, it keeps you on track, so you can focus on pushing your limits. Download Urban Interval Timer and elevate your training sessions today!
Screenshots
Verdict
The clearest difference is ads: 123 Fit NL at none against Urban Interval Timer's shown. 123 Fit NL also leads on iOS requirement (13.0 vs 15.1). On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
123 Fit NL ships an update every 3 months, Urban Interval Timer every 5 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.
| Parameter | 123 Fit NL | Urban Interval Timer |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 2 — better |
| Update frequency | Every 3 months — better | Every 5 months |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | — | Ad-supported |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 195 MB | 26 MB |
| Age rating | 12+ | 4+ |
| Developer | 123 FIT Valkenburg | Daniel Ryan |
In-app purchases
123 Fit NL
No in-app purchases
Urban Interval Timer
No in-app purchases
Questions
Is 123 Fit NL free?
Is Urban Interval Timer free?
Do 123 Fit NL or Urban Interval Timer have ads?
Which is updated more often, 123 Fit NL or Urban Interval Timer?
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